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Tavaris C., Fort Hood, TX Fitness Coach

Tavaris C.

Fitness

SILVER
7 reviews

For the past 10 years, I have been giving private fitness sessions which enable me to help you achieve your fitness goals. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Copperas Cove, TX
  2. Harker Heights, TX
  3. Killeen, TX

Coach is willing to travel up to 25 miles

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Nutrition, Aerobic, Powerlifting, CrossFit, Weight Loss

  • Core Conditioning, Bench Press, Flexibility, Front Squat, Lower body strength, Upper Body Strength, Back Squat

Credentials

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Nutrition, Aerobic, Powerlifting, CrossFit, Weight Loss

  • Core Conditioning, Bench Press, Flexibility, Front Squat, Lower body strength, Upper Body Strength, Back Squat

More About Coach Tavaris

Passionate, Dedicated, Attentive, and Focused! Wellness and Fitness is not something I do, its who I am. For the past seven years, I have been giving private fitness sessions which enable me to help you achieve your fitness goals. Are you ready???

My coaching strategy is complex, yet simple. My sessions are catered to what the client's overall goal is. I am experienced in weight loss, muscle building, body sculpting, toning, speed training, and muscle endurance. All of my sessions include warm-up and cool-down exercises and stretches.

I enjoy working with everyone of all ages. I also give "homework" for each client to complete between each session as well as a meal plan for maximum results.

Tavaris C. has not provided a session plan.

Action Photos

Client Reviews

Tavaris is a very excellent trainer. He will push you to your destiny. He not only motivated me but he trained with me. I booked for for 8 sessions and I’m booking for 8 more. Thank you for helping me get to my goal and for believing in me.

It went great and great skills for when I workout by myself

I highly recommend Coach Tavaris. He's currently coaching my almost 13 year old son with running and athletic conditioning. My son's new found confidence is accredited to Coach Tavaris. And my son is learning proper running technique, which is crucial, and improving his overall athletic capacity. Coach is a natural with kids, and is an expert trainer with both book knowledge and hands on experience to help anyone with their fitness goals. I may have him train me when I am ready to commit to my fitness goals. I am so happy we found Coach Tavaris!!!

I learned so much with Coach Tavaris in just the first session. I currently run between 4 and 6.5 miles, but I was struggling with time improvement. I knew my technique was very poor. Coach Tavaris told me what I had to fix and gave me tips. My next run improved by 1 minute. I can only imagine how much better I will be by the end of the year.

Tavaris is professional and very knowledgeable in the area of fitness and wellness. His expertise is impressive, to say the least, along with the level of patience, which allowed me to feel at ease as I worked through the fitness plan he designed for me. I was a bit apprehensive since I have never used a personal trainer; however, the experience was very positive. I will use him again and make recommendations to people in my circle. Great job, Tavaris!

Great first private session with Tavaris Cox. The environment was great, he was very patient with me since I haven't worked out in three years. Kept me motivated and encouraged me not to give up. Can't wait til our next session!

Tavaris, you do a great thorough job with weight training. Keep up the good work
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