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Tarah N., Watertown, MA Fitness Coach

Tarah N.

Fitness

SILVER

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ACE certified fitness instructor and former NPC competitor ready to help you take your personal fitness to Another Level. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Watertown, MA

Coach is willing to travel up to 10 miles

  • Anderson University (IN)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • HIIT, Cross Training, Conditioning

  • Bench Press, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Explosiveness, Deadlift, Core Conditioning, Back Squat

Credentials

  • Anderson University (IN)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • HIIT, Cross Training, Conditioning

  • Bench Press, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Explosiveness, Deadlift, Core Conditioning, Back Squat

More About Coach Tarah

I first stepped into the coaching world while in high school, where I assisted my private coach with running practices and camps for younger athletes on my off days, which included both soccer skill training, as well as fitness conditioning. I played NCAA soccer as a goalkeeper, and in the off-season, I worked as the goalkeeper coach for a local high school girl's team. Also while in college, I worked with Special Olympics Indiana as a volunteer coach for a team of athletes in various events, helping them to develop athletic and social skills, as well as self-confidence.

- ACE certified fitness instructor
- NPC competitor, placed 4th in Jay Cutler Classic
- Former NCAA athlete (soccer)
- Club Level Soccer - Palm Beach International Soccer Club, Royal Palm Beach Soccer, and Wellington Wave Soccer Club

Each session depends on the individual athlete and his/her needs and goals. The first session will be an assessment of physical ability/level and discussion of goals. After that, I will introduce the athlete to various exercises, based on that first consultation. I stress effort and tenacity in every session, and every session will be challenging, but productive and fun.

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Client Reviews

Very motivating, knowledgeable coach ! Greatly appreciated!

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