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St. Thomas University (FL)
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3 years
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Qualified Private Coach
Passed Coach Course
Steven P.
Fitness
I want to see you win, so bad I’ll do the work with you when times get tough. I’m coach, motivator and workout partner, we’re both on this journey. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Betty T. Ferguson Recreational Complex, 3000 Northwest 199th Street, Miami Gardens, FL
- Ansin Sports Complex, 10801 Miramar Boulevard, Miramar, FL
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Weight Loss, Conditioning
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Speed/ Agility, Explosiveness, Core Conditioning, Balance
Credentials
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St. Thomas University (FL)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Conditioning
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Speed/ Agility, Explosiveness, Core Conditioning, Balance
More About Coach Steven
After taking my strength and conditioning exam in 2015, I began personal training military men and women preparing for basic training. I have hosted boot camps for fitness as well as running groups for those interested in building their cardio.
Some of my greatest athletic highlights are from high school track and field and wrestling and collegiate cross country. In wrestling, I pinned a former state runner up in 14 seconds, while in track and field I started out with a 6:48 mile and in one month I dropped to a 5:17. And in cross country my greatest athletic accomplishment is building up my teammates as well as myself to run better together.
In a typical session a client can expect to keep an active heart rate.
2running laps
stretches
Circuit
Stretches
Running
Core
Cool down walk/run
Action Photos
Client Reviews
Yari (CoachUp client)
(no details provided)
Shara (CoachUp client)
Coach Steven is excellent. He’s willing to travel in order to train our son, and always has a cheerful attitude. Because he’s also a teacher, he makes certain to explain the technical fundamentals of what he is training our son to do, and why. A very refreshing approach to coaching.
Eunequa Strozier (Testimonial)
You’re one of the best coaches I’ve ever had, I told you to get into training a long time ago because you’re really great at getting people in shape and fit. You gave me Abs and leg muscles, and not to mention how fast I became, you’re the reason I started my YouTube fitness journey.
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