Snorsio M.

Greetings,

The Off-season is Here! Let's get an Edge!

Teaching and coaching my student athletes in the aspects of leadership, discipline, character, confidence, knowledge , and ownership through sports performance and nutrition is at the core of what we provide here at Reach 4 Moore Fitness. It's important that every student and adult that comes through Reach 4 Moore Fitness regardless of experience or age leaves with fundamental knowledge, tools, techniques, resources, and support to continue to progress them their respective fitness and nutrition journies. Providing opportunities for student and adults to have a better relationship with themselves through fitness, nutrition and knowledge is what makes Reach 4 Moore Fitness stand out.

Prior to becoming a certified personal trainer, I was a graduate of the University of Connecticut 12’ and a year 5 NFL veteran. During my career, I was able to gain hands on experience on the intricate aspects and importance of overall wellness, injury prevention and body maintenance, as well as sports performance and nutrition. Now a certified sports performance coach, I primarily coach and train student athletes of all sports and ages as well as adults.

I have special position development programs for my football student athletes that include film study and drills for all positions.

Available currently:

- [ ] QB’s Throwing Darts

- [ ] Linebacker University for (Safeties) Linebackers and Defensive Lineman

Coming soon

Trench OL University.

Lockdown DB University,

Get Open University

Where there’s an opportunity, we can reach. Be sure to Reach 4 Moore.

Coach Sio Moore

Lead Sports Performance Coach

Reach 4 Moore Fitness

Oakland Raiders (2013–2014)
Indianapolis Colts (2015–2016)
Kansas City Chiefs (2016)
Arizona Cardinals (2016)
Houston Texans (2017)*
* Offseason and/or practice squad member only
Career highlights and awards
PFWA All-Rookie Team (2013)
First-team All-Big East (2012)
Career NFL statistics
Total tackles:
210
Sacks:
7.5
Forced fumbles:
4

While attending the University of Connecticut, playing for the Connecticut Huskies football team from 2008 to 2012. During college career, totaled 274 tackles, 16 quarterback sacks and four interceptions. Following senior season in 2012, was a first-team All-Big East Conference selection and was invited to play in both the East-West Shrine Game and the Senior Bowl.

Based on clients age and goals I develop a program custom to your needs and give a timeline to begin to see results. We start out with an assessment. From there, we have a dynamic warm up and mobility training. Followed by agility and plyo metric training and culminating with strength session. All programs are based on adult or student athletes sport and or goals.