Shelena G.

1993-1995 30th Engineer Battalion Male Team
1996-1997 Heidelberg Women’s Community Team
1998-2000 Xavier University Women’s Basketball Team in New Orleans, LA
2001-2003 Quachita Job Corps Center Male Basketball, Royal AR
2006-2010 Flatwoods Job Corps Center Male Basketball, Coeburn, VA
2010-2011-Knoxville Park and Recreation Coed Peewee Basketball, Knoxville, TN
2011-2011 Jacob Creek Job Corps Center Male Basketball, Bristol, TN
2012-2013 Johnson City Park and Recreation Male Peewee, Johnson City, TN

Player
1983-1987-Xavier Preparatory High School New Orleans, LA
Outstanding Player 4year
Several Tournament MVP
1988-1989-Ft Jackson Army Basketball
Tournament MVP several times
1990-1991-Ft Bragg Army Basketball
Tournament MVP several times
1993-1995-Heidelberg Women’s Basketball Community Team
Player of the Year 1994 & 1995

Coach
1993-1995 30th Engineer Battalion Male Team
Outstanding Coach 1995
1996-1997 Heidelberg Women’s Community Team
Coach of the Year 1996
1998-2000 Xavier University Women’s Basketball Team in New Orleans, LA
2001-2003 Quachita Job Corps Center Male Basketball, Royal AR
2006-2010 Flatwoods Job Corps Center Male Basketball, Coeburn, VA
Outstanding Coach 2008-2009

Low impact sprints
Stretching
Running Drills
Shooting Drills
Dribbling Drills
Defensive Drills
Stretching