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Sean D., Los Angeles, CA Wrestling Coach

Sean D.

Wrestling

SILVER

Background Check Verified

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NSCA Strength and Conditioning Coach, Bachelors Exercise and Health Science, ACE Personal Trainer. I have the knowledge, skills, and passion to help you achieve your goals! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
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  • University of Massachusetts--Boston (MA)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Collegiate

  • Sprinting, Sprawling, Penetration, Holds, Grips, Go behinds, Forward rolls, Balance, Arm snaps

Credentials

  • University of Massachusetts--Boston (MA)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Collegiate

  • Sprinting, Sprawling, Penetration, Holds, Grips, Go behinds, Forward rolls, Balance, Arm snaps

More About Coach Sean

I am an NSCA Certified Strength and Condition Coach, a bachelors of exercise and health science and an ACE Certified Personal Trainer. I've received my Functional Movement Screening certification, CPR, and CPR Instructor certifications. As a high school wrestler, I recorded well over 100 wins and placed 3rd in the State (MA). I've trained under two All-American Wrestlers. My expertise would be with the lighter weight classes, but I would be confident in training the heavier weight classes. I am also a proficient runner recording two region first place finishes in high school in both the 4x400 and 4x800.

My athletic achievements include:
Wrestling
- High school Division III Sectional Champion 125 pounds weight class in 2009 and 2010.
- Division III Third Place Finisher in 2010. 5th In-State Competition.
- Winner of the Bay State Games 2010 (119 pounds).
Track & Field
- Regional Champion 4x400m
- Regional Champion 4x800m
Soccer
Regional Champion 2010

Conditioning and skills/technique sessions based on a thorough evaluation of needs and ability. I put great emphasis on safety and longevity of exercise and am able to tailor exercises quickly and personally for each athlete.

Action Photos

Client Reviews

Testimonial: When I first started working with Sean, I felt very out of shape and self- conscious about my athletic ability. However, Sean immediately reassured me that I could reach my goals and I that I would eventually accomplish them. Doubtfully, I took Sean’s advice and he took me under his wing as a client. Since the very beginning, Sean developed a personal trust with me. He made sure he knew exactly what my goals and objectives were and he not only led me to those goals, but introduced me to new ones as I kept improving. As Sean challenged me more, I began to get my confidence back, as my endurance and strength kept increasing, first week by week, and eventually, day by day. As he saw that I was able to handle greater challenges, he introduced me to new workouts and worked new muscle groups that I never knew existed. I began to realize that no challenges were too big, and that with some scaffolding, hard work, and time, I not only reached my original goals, but I surpassed them. With constant positive reinforcement and the words to “keep going” and “never give up,” I not only saw changes within myself physically, but I saw changes emotionally and mentally. I can now honestly say that I am very confident in myself as a person, because Sean proved to me that no obstacle is too great to overcome. Even though I still have a lot of work to do and a long way to go to reach my more developed goals, I know that they won’t be impossible. I now choose a healthier outlet to stress with Sean’s advice and constant persistence. He holds me accountable without putting pressure on me, because he has seen how much I have grown and how much potential I have. Sean, thank you for the support, for not only being a trainer, but a friend and a mentor.
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