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Qualified Private Coach
Passed Coach Course

Sean B.
UESCA Certified
Fitness
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I pride myself in being prepared and professional, looking for my client's best interest and ensuring that the approach we are taking is focused on achieving the client's goals. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
1 session package with Coach Sean. 50 minute session length
Session Length: 50 minutes
$60 1 session + one-time fee
3 session package with Coach Sean. 50 minute session length
Session Length: 50 minutes
$171 3 sessions ($57/ea) + one-time fee
5 session package with Coach Sean. 50 minute session length
Session Length: 50 minutes
$270 5 sessions ($54/ea) + one-time fee
10 session package with Coach Sean. 50 minute session length
Session Length: 50 minutes
$510 10 sessions ($51/ea) + one-time fee
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Adults, Kids, Teenagers
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Sean
I have over 20 years of experience of personal training experience working with various demographics for different goals including weight loss, sports performance, pre/post physical therapy, pre/post natal and various medical conditions (Parkinson's, Cerebral Palsy)
I have completed multiple Ironman triathlons as well as Spartan obstacle races (finishing in top 30%). I have competed in soccer, track, and baseball.
Everything is client/goal specific but will typically include some form of warm-up (ideally dynamic/mobility), followed by a specific block of exercises or drills specific to workout (fitness or sport). Skill exercises are applied where appropriate, concluding with a cool-down and summary of what was accomplished, what the client should do on their own before the next session, and outline of our game plan for the next session(s) to come.
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