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Hagerstown Community College (MD)
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15 years
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Qualified Private Coach
Passed Coach Course
Sandy R.
No Competition Basketball Development
Basketball
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Fundamental Player Development designed to elevate your skills to the next level #NoCompDMV View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Sandy. 60 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
5 total session package with Coach Sandy. 60 minute sessions
Session Length: 1 hour
$290 5 sessions ($58/ea) + applicable fees
In-Person Training
for a single athlete
BEST Value!!! 10 Sessions with Coach Sandy. 60 minute sessions
Session Length: 1 hour
$550 10 sessions ($55/ea) + applicable fees
In-Person Training
for up to 2 athletes
2 Athletes work together to accomplish similar goals as a pair.
Session Length: 1 hour
$100 1 session + applicable fees
In-Person Training
for up to 2 athletes
2 athletes work together to accomplish similar goals for 5 total sessions.
Session Length: 1 hour
$400 5 sessions ($80/ea) + applicable fees
In-Person Training
for up to 5 athletes
3-5 athletes work together to accomplish similar goals in a group setting.
Session Length: 1 hour
$175 1 session + applicable fees
In-Person Training
for up to 10 athletes
6-10 athletes. Teamwork Skill Dev OR Team Practice setting. Please specify
Session Length: 1 hour
$300 1 session + applicable fees
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Kids, Teenagers
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Forward, Guard
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Rebounding, Post Moves, Shooting, Reading the Floor, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility
Credentials
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Hagerstown Community College (MD)
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15 years
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Qualified Private Coach
Passed Coach Course
Services
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Kids, Teenagers
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Forward, Guard
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Rebounding, Post Moves, Shooting, Reading the Floor, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility
More About Coach Sandy
15+ coaching years at recreational, middle and high school levels.
~2007 Asst Coach - I270 Boys AAU League (w/ Robbie Turner)
~2008 Head Coach - Ballenger Creek Rec Boys U10 Division
~2008 Head Coach - Ballenger Creek Rec Girls U14 Division (3 players continued on to play for me in High School)
~2009 Asst Coach - Ballenger Creek Rec Boys U16 Division
~2010 - 2012 Trainer & Coach - 2DaHoop Basketball Training Co.
~2012-2015 Asst Varsity Coach Girls Basketball - Tuscarora High School Frederick, MD.
2015 - Present - Trainer/Coach - No Competition Basketball (owner).
I have coached alongside Robbie Turner (Pro Athlete: Ireland and Australia; Head Coach - Patterson Prep in North Carolina; Head Girl's Coach Tuscarora High School, Frederick and DC International, D.C.). I have also worked with and alongside WNBA All-Star Nikki Teasley. Mentored by Olympic Gold Medalist and WNBA Hall of Famer, Coach Vicki Bullett.
I was fortunate enough to have one of my high school players advance to play for 2 NCAA Division 1 schools (Shania Johnson - Monroe College, NY, Stoney Brook University, NY: Player of the Week 3 weeks in a row) as well as currently playing pro basketball in the Euro Leagues (Pro League: Turkey); 2 players who advanced to a D2 University and 2 additional players to compete at D2 Junior Colleges.
CPR/AED and First Aid certified through the American Red Cross. I have an Associates degree in Health & Physical Education and pursuing a Masters in Kinesiology.
Gar-Field Senior High, VA Girls Basketball State Champions 1999.
Various positions (Small Forward, Shooting Guard, Point Guard) from 6th grade throughout High School all over the country, including California and Virginia.
Athletes are expected to show up giving 110% for the entire session in order to maximize muscle retention. Workouts are intense and designed to develop skills at game pace. A typical workout is about an hour and is dependent on the athlete goals and desire to improve. Warm-up sequences may include Jump Rope, Balance and Mobility, Agility and ladder exercises. Transition into Ball Handling to warm the hands and Dribbling skills. Progress into shooting from various spots, always initiating with Form Shooting and progressing into Decision Making & Shooting on the move. Attacking the Basket. Various Strength, Conditioning and Agility drills are implemented throughout, both with and without a ball. Shoot perfect free throws when tired.
Action Photos
Client Reviews
James (CoachUp client)
Coach Sandy is the real deal. I can already see lots of improvement in my daughter after just a few sessions. If you have a child that is serious about playing basketball you can't get a better teacher than Coach Sandy.
Dwayne (CoachUp client)
Coach Sandy works very well with my daughter. She takes the time to explain different concepts and training techniques for my daughter and she is very encouraging and knowledgeable about basketball.
Steve (CoachUp client)
Coach is very patient. She quickly built a rapport with my older son, and made him comfortable.
Kevin (CoachUp client)
Coach Sandy is great with my daughter. She does a great balance of teaching basketball skills as well as concepts of the game.
My daughter has really learned a lot from her.
Jon (CoachUp client)
Coach Sandy is great. My daughter loves her and I can see the improvement of her skills. We come up from MC just to do these training sessions and their worth it. I highly recommend her.
Tonia (CoachUp client)
Coach Sandy is an excellent coach. Highly recommend her.
Scott (CoachUp client)
Coach Sandy is outstanding! I booked 10 sessions for each of my two daughters, ages 12 & 9 and it has been totally worth it. We have worked with other trainers but none of the caliber of Coach Sandy and the proof is in the pudding. One on one training is the only way to go and I would not recommend anyone other than Sandy. Book her NOW!
Lewie (CoachUp client)
(no details provided)
Kate Ciesienski (Testimonial)
Coach Sandy is a phenomenal basketball coach. My son has attended many of the local basketball training centers, clinics, and camps at some out-of-state big-name universities, and by far Sandy is the best coach my son has had! My son has been taking one-on-one lessons with Sandy since last spring and every single week my son improves some aspect of his game whether it be his agility, speed, shooting technique, ball handling, footwork, game strategy, etc. Sandy truly is a gem an, in my opinion, the best coach in the DMV.
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