Ryan W.

I am a young, yet experienced and energetic teacher of young athletes. Wrestling has countless benefits and experiences along the rough road of training, and I enjoy the challenge of showing my athletes how to conquer each roadblock that they come to, so they come out a better wrestler and person.

I have youth to college wrestling and coaching experience (as well as professional MMA strength and conditioning experience) working with wrestlers of varying skill sets. My personal approach to success on the mat stems for the simple concept of always being prepared in the mental and physical parts of the sport. Through my studies I have found a significant foundation for success on the mat stems purely from a positive training environment; one that the athlete can surround themselves with knowledgeable coaches who maintain a positive spin on training and also understand the stresses the athlete puts them self through on a regular basis. As a sports performance trainer I understand the demands an athletes body must work through which is why off season and in season sessions vary so drastically.

From a technical standpoint, all wrestlers have their own style. A coach's job is to coach the athlete to play to their strengths, and grow the rest of the athletes deficiencies from weaknesses to strengths. Drill sessions and live 1-on-1 practice combined with sit down discussions about the athletes progress will determine where the strengths lie and what needs to be worked on.

Ryan W. has not provided a session plan.