Royce P.

2003-2005 – Coached 6th and 7th grade Basketball (boys) Eisenhower Elementary School (Lawton, Ok.)
2011 – Coached 5th – 7th grade Recreation Basketball (boys) Jacksonville Commons. (Jacksonville, NC.)
2013 – Coached 13 – 15 year old Recreation Basketball (Jacksonville, NC.) Won Championship
2003 – Coached 6th and 7th grade football team to a Division Championship after team went 1-8 the year before. Eisenhower Elementary School (Lawton, Ok.)
2005-present – Work with athletes teaching the basic fundamentals needed to help them prepare for sports at the High School and College Levels by mentoring and conducting personal workout sessions.
Worked with athletes such as Derrick Cunningham.

While in high school I was a member of the schools Track and Field Team. High and Low Hurdles, 400m relay team, and the 1 mile run. While in the Army I participated in all sports (mainly: football, basketball, softball/baseball, challenge competitions) available to soldiers to help promote strength and conditioning. While stationed in Oklahoma, I was a member of the Oklahoma City Boom an amateur Flag Football Team (ISSA). While a member of the Boom our team won three City Championships. I have no college experience in sports.

My sessions always begin with basic stretching exercises, warm-ups, a few aerobic type exercises to get the body ready for training. Next we determine the child’s area of weakness. We start with simple easy to understand and by the numbers steps to ensure the child gets a complete understanding of how to perform the drills needed to help increase their athletic abilities. This almost ensures the child will get better in their area of sports. By using cones, parachutes, agility ladders, weaving poles and numerous easy to use sporting equipment my clients will reach the top of their game in just 5-10 sessions. Guaranteed.