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Richard K., Coconut Creek, FL Fitness Coach

Richard K.

Fitness

SILVER

I put all my energy into every session. My only objectives are that you leave learning , improving , and enjoying each session. I always want my clients to be excited to train. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • Florida Atlantic University (FL)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Florida Atlantic University (FL)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, Powerlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Richard

I have 6 years of Coaching and Training Experience and a degree in Exercise Science and Health Promotion (Exercise Physiology) , I own a Performance Training gym. I have worked with multiple tennis , soccer , football, and basketball clubs and teams as their fitness and strength and conditioning coach. From Youth to Professionals .

I played multiple sports in high school, I played soccer in Switzerland for a year and played for multiple clubs in the USA. I have won state and national championships and played on regional teams in my youth .

The Client would be evaluated and we would create a program depending on the client needs and weaknesses . We would build a solid base for the client , go over proper form and then work building their athleticism , fitness, speed , etc. The goal is always to maximize your potential in every category .

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Client Reviews

Apt is one of the best training programs around for athletes. I train with them as much as I can, especially during my off-season. The training help me maintain my fitness, increase my speed and strength, and improve my mechanics ….
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