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Sacramento City College (CA)
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9 years
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Qualified Private Coach
Passed Coach Course
Richard B.
The Forge
Kickboxing
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
8 years coaching experience View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Richard. 60 minute session length
Session Length: 1 hour
$20 1 session + applicable fees
In-Person Training
for a single athlete
3 session package with Coach Richard. 60 minute session length
Session Length: 1 hour
$50 3 sessions ($17/ea) + applicable fees
In-Person Training
for a single athlete
6 session package with Coach Richard. 60 minute session length
Session Length: 1 hour
$100 6 sessions ($17/ea) + applicable fees
In-Person Training
for a single athlete
9 session package with Coach Richard. 60 minute session length
Session Length: 1 hour
$160 9 sessions ($18/ea) + applicable fees
In-Person Training
for a single athlete
12 session package with Coach Richard. 60 minute session length
Session Length: 1 hour
$200 12 sessions ($17/ea) + applicable fees
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Adults, Kids, Teenagers
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Cardio Kickboxing, Muay Thai
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Axe kick, Bobbing, Covering up, Cross-counter, Crossing, Front kick, Hook kick, Hooking, Jabbing, Knee thrust, Overhanding, Roundhouse kick, Side kick, Slip, Uppercutting
Credentials
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Sacramento City College (CA)
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9 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cardio Kickboxing, Muay Thai
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Axe kick, Bobbing, Covering up, Cross-counter, Crossing, Front kick, Hook kick, Hooking, Jabbing, Knee thrust, Overhanding, Roundhouse kick, Side kick, Slip, Uppercutting
More About Coach Richard
The Martial Arts in general have always been apart of my life and left a positive effect. Through the years of training, I've grown to love not only the physical workout it can provide, but the ability to express yourself. As an art form, you have the ability to make it your own, and that's what I wish to share with you. The art of Muay Thai Kickboxing is what I would love to share. I have about 7+ years in the sport as a fighter and a coach. I've spent those years training under Master Andy K. in Sacramento, CA. Under coach Master Andy K., I've trained fighters on many different levels, helping to develop fighting techniques and mindsets needed to prepare them for the challenges to come.
The training that Muay Thai provides is a mixture of endurance and strength training. Cardio and technique are of the utmost important when training in any fight art. Through cardio and technique, speed and strength will be obtained.
I'm really excited to get started with you. I hope not only to develop the body but the mind as well. The training I wish to personally provide will be tough, but I promise to be there for you every step of the way to accomplishing your goals. Please feel free to contact me with any questions you have regarding training or your personal scheduling. I'm more then happy to help. Thank you for you time.
Martial Arts experience includes: Muay Thai, Kenpo and Karate.
Fight experience includes: Multiple amateur Muay Thai fights, Muay Thai amateur title fight, multiple National/International Karate tournaments.
The 1 hour session that I wish to share will include road work/jump rope, into stretching. Then on to shadow boxing, where you will practice simple to advanced techniques of Muay Thai. Then we'll move on to heavy bag work, where you will use those same techniques on a stationary target held by myself. After 2/3 minute rounds on the bag we'll move on to focus mitt work where the first 2 rounds will be focusing on hand and elbow strike combinations. The Next 2 rounds we will be using Thai pads for hand, knee and leg strike combinations.
Lastly we'll finish with an aggressive core exercise. Not only do I want to give you a great workout, but a good understanding of the fighting arts. What ever level you might feel you are at in this point in time, I wish to help you in every way that I know how.
Action Photos
Client Reviews
Marcos (CoachUp client)
(no details provided)
Navjit (CoachUp client)
Patient, understanding and pushed me to do my absolute best. Motivational and inspirational but also keeps you focused so you don’t lose sight of the goal and what it takes to get there. Cannot wait to train more with Coach.
Roy (CoachUp client)
(no details provided)
Jack (CoachUp client)
Coach Richard did is a great motivational coach that caters to the client. He provides encouragement throughout the session and works on building the core foundation to having a solid base! Based on my experience and feeling, he is not just an amazing coach but as a person as a whole too.
Uriah (CoachUp client)
Richard was very professional. Always on time with getting started with my training. He was very challenging and motivating. I would highly recomend him as coaching someone who is serious about learning martial arts or boxing!! Thank you Richard!! Uriah
Alejandro (CoachUp client)
(no details provided)
Bryan (CoachUp client)
Rich does a great job at teaching technique and making sure you go at the right pace. He takes care of his clients well.
Araceli (CoachUp client)
Let me start and say I had the time of my life training with Richard. I am a newbie with the whole aspect of training and having a trainer. So when I first reached out to Richard, he helped me with what goals I wanted to obtain. Like the usual stuff, fitness, grasp the fundamental or just straight up be a badass. I wanted a little bit of everything, I had let him know of my back issues and things I can and cant do. He set out a game plan for me and let me know beforehand what items were needed for session. Had my first session on 1/27/19, a little sore from the training but I can't wait to have more with him.
Aaron (CoachUp client)
I have had one session so far, but can say that i am looking forward to more. Coach Richard knows how to motivate and push your limits.
Alana (CoachUp client)
Coach Richard is awesome! I'm extremely impressed with his training style and technique. My first 1-hour session was one of the best and hardest workouts that I've ever done. I highly recommend Coach Richard to anyone either new to kickboxing or looking to improve their technique and abilities. I've just signed up my family and am excited to continue training with Coach Richard!
Liz (CoachUp client)
After this first session with coach Richard, I have to say that coach Richard is a great coach! I will continue training with coach Richard. I definitely do recommend this coach for any one! Very happy to have found coach Richard. It only takes 1 session and you will be hooked to the workout! Don't expect to come out with a dry T-shirt from coach Richard's sessions because it won't happen.
Rod (CoachUp client)
Richard was not only hand picked but also highly respected by Master Andy K.
Richard is very qualified to train anyone at any level. My 20 year old daughter is now getting help from Richard for a up coming fight in the WFC .
She is a second degree black belt so having someone to train her is not an easy task. I recomend that if you want to better yourself and be pushed to your Max try Richard out. He is qualified and he is well known for attention to details ...
Patricia (CoachUp client)
If I could give more stars I would. Coach Richard is absolutely amazing. The whole experience from start to finish was absolutely fantastic. I could tell he truly has a love and a passion for what he does. It was probably the best work out I have had in a long time if not ever. He taught me proper technique and was so patient with me every step, kick and punch along the way. I highly recommend coach Richard to everyone and anyone. I can not wait for my next session!!!
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