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University of Central Oklahoma (OK)
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1 years
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Qualified Private Coach
Passed Coach Course
Reinaldi H.
Fitness
Personalized and fun workout. I will come to you and bring all the equipments you need! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat
Credentials
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University of Central Oklahoma (OK)
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1 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat
More About Coach Reinaldi
Numerous experiences training with young, college athletes and general population. I’ve coached people had neuropathy, arthritis, and different type of disabilities. Currently working as a head trainer. I can work with any age groups. I went to UCO for kinesiology, NFPT-CPT (personal training certification), and I have my CPR as well.
Nationally qualified NPC physique competitior. Natural or drug tested power lifter for IPL. Wrestle a year in college and 4 year in high school.
Dynamic warm up before the workout for 10-15 minutes. Strength training consist of compound and isolation moments or sport specific workout for 45 minutes to an hour. Finish it off with cool down for 10 minutes.
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