Quinci F.

I have trained all ages from young elementary school all the way to college players. I have been a coach of Kamiak high school Volleyball as a guest assistant coach during my summers in college. And I coached camps during my 3 years of playing collegiate volleyball helping high school players develop their skills to get ready for college ball.

Over my 11-year career, I had 3 varsity letters at Kamiak High School, with my last year as our team captain.
All Wesco (league) 4A 3 recognitions. I led our high school team to the 4A state tournament in 2019 for the first time in 5 years.
Was selected as player of the match at our last game of the State tournament.
2nd Place at All AVP tournament in 2017 (sand volleyball).
Selected 2x for starting middle blocker on the Puget Sound High-Performance National Team representing Washington State.
Was a starting middle blocker during my freshman year at Saint Martin's University Division 2 NCAA.
Collegiate Career highlights: https://smusaints.com/sports/womens-volleyball/roster/quinci-flowers/3318
High School Highlights: https://www.youtube.com/watch?v=PuQkgAVZIyw
I am also a national USAV certified referee.

When we have a session I always ask my athletes what the game means to them and what they would like to get out of our training together. Whether it is to make a certain team, to enhance their skills, or to simply find out if they enjoy the game of volleyball!
I am qualified to teach all positions but depending on the position will determine what we focus on and what the training will entail. For example, as a defender in the back row, we would work on certain defenses that are most recurring in the volleyball world, execute drills that focus on how to move swiftly from side to side with the ball, and where to lead as a defender.