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California State University--Monterey Bay (CA)
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7 years
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Qualified Private Coach
Passed Coach Course

Natalie A.
Fitness
Sessions with me are always fun and will be specifically designed to help you reach your individual goals! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Skypark, 361 Kings Village Rd, Scotts Valley, CA
- Polo Grounds Park, 2255 Huntington Dr, Aptos, CA
- Scott Kennedy Fields, Santa Cruz, CA
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic
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Upper Body Strength, Thera-Band, Speed/ Agility, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
Credentials
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California State University--Monterey Bay (CA)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic
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Upper Body Strength, Thera-Band, Speed/ Agility, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
More About Coach Natalie
I have done personal training and group fitness classes for all ages, ranging from fun activities for kids, to training college athletes, working parents, and seniors. I Got certified in Santa Cruz and worked as a trainer at Santa Cruz Power Fitness for many years. I do boot camps and one on one sessions outdoors too. I have a CrossFit level one and a 200 hour Yoga YTT.
I played soccer in college where I was an honor roll athlete and captain of my team. In the years since I have competed locally in CrossFit competitions. I love to learn about the body and to share that knowledge with my clients.
Each client is different so I like to talk to people before starting. I tailor each session to meet each client’s individual goals. We can work on strength, metabolic conditioning, functional training, or mobility. After we discuss goals, I will design sessions just for you. Please note, for sessions farther than 20 miles from my home, there will be a nominal travel fee.
Action Photos
Client Reviews
Tanya (CoachUp client)
Took the time to listen to our needs and wants for the session. My kid was impressed with her techniques.
Robert (CoachUp client)
(no details provided)
Megan (CoachUp client)
(no details provided)
Lanita (CoachUp client)
Coach Natalie did a great job in my daughters first session understanding what areas she could use some areas of improvement on. We are excited to keep going!
Michael (CoachUp client)
The drills are great, and she did a nice job getting my feedback on what I wanted to work on. I definitely feel like I improved with her instruction.
Eden (CoachUp client)
(no details provided)
Raymundo (CoachUp client)
Really very good concepts taught to my son. a lot of patience and good connection with the boy. really thanks
Vic (CoachUp client)
Natalie was friendly, flexible, clear and focused in the sessions. Our daughter found the sessions quite useful.
Antoinette (CoachUp client)
I had such a great experience with Coach Natalie, super friendly and I can tell I’ve already learned and improved over one training session. I will most definitely be doing more training with her and I look forward to it!
Nick (CoachUp client)
She was great, my daughter loved working with Natalie.
Joe (CoachUp client)
Natalie was great with my son. We signed up for more sessions right away.
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