Monet S.

Hello, My name Is Coach Sykes, current Head coach for a brand new athletics program at a High School in California. I have also coached Club basketball teams for the a Basketball Academy in Laguna Hills California. Throughout the year I conduct private 1 on 1 training for high school and college ready level girls who are ready to take their game to the next level. I use my previous collegiate and professional experience to conduct my training session. My goal is to assist young girls to go to the next level whether it be Junior College, University and professional leagues abroad and in the United States.

I am able to work in various places. Sherman Oaks, Van Nuys, Encino, Woodland Hills, Calabasas, North Hollywood Areas, Culver City, Venice Beach, etc.

Current set gym locations- Working on Locations.

Will do private in home training if you have access to a half or full court gym at your home or near by gym. Please let me know ahead of time so I can submit the proper paper work. I will work hard to get you to the next level!

Highlights of my Career
Competed for 3 years high school career at Gahr High School
Senior Year MVP, ALL CIF, ALL STAR TEAM, ALL TEAM CIF

Competed for 2 years at Central Arizona College
JuCo Career High 33 points
Won NJCAA National Championship
Place Second during Sophmore Year
Team Captain, Various League Accolades, Various Conference Accolades

Competed 2 Years University of Houston
Team Captain
2nd in Team Scoring, Offensive & Defensive Rebound Leader, Top 5 in assist, steals and free throw shooting.
All Conference USA, All Team Conference USA, TEAM CO-MVP.

Phoenix Mercury Training Camp 2 years in a Row.

Professional Player overseas

Leading assist, scoring and rebounding overseas in the following Countries
Finland, Portugal,

Traveled Across seas to play in Amsterdam, France, Italy, Spain.

Each session varies player to player. In our 1 on 1 private session you can be sure to have a full 90 minute session working on specific skills that YOU need to improve and skills that will maximize your game.

I offer 3 different types of sessions.

1 on 1 Private session which may include
Warm Up
Intense Dribbling Sequence
Defensive Sprint Drill
Ladder Drills
Cone Drills
Free throw Shooting
Spot Shooting
Full Court Lay-Ups
Free Throw Shooting
Cool Down

1 ON 1 Skills Training which focuses on specific skills for your position such as

Free Throw Shooting

3 Point Shooting

Speed Dribbling

Power Lay-Ups

Vertical Increase

Rebounding

Power Post Moves

Conditioning

Defensive Techniques

Foot Work

Passing Techniques

Fundamental Perfection

And group sessions can be conducted with teams or various individuals who need to work on team play and improving their skills on a 5 on 5 basis.

Dont forget FREE THROW SESSIONS! I will teach the proper techniques of shooting free throws. A very important aspect of basket ball that even the pros struggle with. Will educate on mental and physical techniques.