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Mike G., San Diego, CA Fitness Coach

Mike G.

Fitness

SILVER

Professional & College strength & conditioning Coach, that has trained athletes for all sports at all levels. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
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  • Colorado Mesa University (CO)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, Weight Loss, Tabata Training, Powerlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Colorado Mesa University (CO)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, Weight Loss, Tabata Training, Powerlifting, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Mike

I have 8 years of experience training and coaching athletes at every level for strength, fitness, speed & Agility and sports specific training. I have a Bachelors degree in Kinesiology Exercise Science from Colorado Mesa University. I have worked as an assistant strength coach at Colorado Mesa University, Lindenwood University, and STARS "Sports Training & Rehabilitation Services". I was the director for Strength & Conditioning for the Kristiansand Gladiators, a professional football team in Europe, and also for the Pasadena City College football program.
In addition to my fitness training, I have experience as a Kinesiology instructor, working at both Pasadena City College and Citrus College in southern California. I instructed health, nutrition, and fitness classes for the college and the entire student body.

As an athlete I was privileged to have the opportunity to compete on both the collegiate and professional level. I played college football at Colorado Mesa University, and also played professionally oversees in Europe for the Kristiansand Gladiators, in Kristiansand Norway.

every client has different needs and they are all in different stages as an athlete.
I really like to focus on this 3 stage process for athletes.
Stage 1 = Core strength, balance, ligament protection, and flexibility.
Stage 2 = Strength & Conditioning/Fitness Training
Stage 3 = Sports Specific Training

Each session will be designed and planned to meet the needs of each athlete. Every Session with involve some type of Stage one training, to make sure that we are building the body up correctly, so that you can stabilize your strength gains as we continue to improve and grow.

Action Photos

Client Reviews

Very experienced in his field. Would 10/10 trust him in getting me to where I want to be

Mike is a fantastic coach. My son loves his lessons and I love seeing the progress and hard work!

Coach Mike was definitely perfect for my son. My kid may be a football player but has never been fond of coaches who yell to get a point across. Coach Mike's demeanor was perfect. He worked technique and gave pointers on certain ways to do things during the training session. We really like him. My 14yo enjoyed the training.

(no details provided)

My son had his first session with Coach Mike last week, and had a great session. Coach Mike is an excellent trainer. The moment the training began it was clear of his knowledge and experience. I wiould definitely recommend him! Thank you for a great experience, Coach Mike.

Coach Mike is a great coach. He's very nice, helpful, professional. He is also a good listener and patient since I'm a foreigner and cannot speak english fluently.

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