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Michael Wolfe, San Francisco, CA Speed & Agility Coach

Michael Wolfe

Speed & Agility

SILVER

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As a speed and agility coach, my focus is to improve an athlete's movement in all directions. The goal is for a leaner, stronger, faster athlete. Results guaranteed. View all coaching experience

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Fast Response Rate:
The percentage of time Michael Wolfe responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Oakland, CA
  2. San Francisco, CA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$75 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$213 3 sessions ($71/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$340 5 sessions ($68/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Michael. 60 minute session length

Session Length: 1 hour

$640 10 sessions ($64/ea) + applicable fees

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  • McNeese State University (LA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • McNeese State University (LA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Michael

I am a Certified Master Fitness Trainer with experience in youth sports performance training. I have trained middle school, high school, and college athletes in: basketball, baseball, softball, football, track and field, hockey, and volleyball.

My Professional Certifications include:
ISSA Certified Master Trainer
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
NASM Golf Fitness Specialist
IYCA Certified Speed & Agility Specialist
TRX Certified
PN Level 1 Nutrition Coach
Integrative Nutrition Health Coach

As a youth, I played organized sports from the age of 8 through high school. I had the opportunity to run track and field at the collegiate level and also play college baseball. Instead, I became a medical specialist in the US Army. As an adult, I played semi-pro baseball, competitive softball, and ran in several 5k races.

Each session will be based off of a sports specific program designed for each client or team. An example speed training session includes:
Warm Up Routine
Jump Landing
Jump Rope
Deceleration
Acceleration
Retreating to Returns or Cutting
*Strength Training As Per The Athlete's Training Cycle Or Needs

Action Photos

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Client Reviews

We had a session with Michael Wolfe so my 8-year old could learn the fundamentals of sprinting. Why not teach him when he is young? There are so many opportunities to run fast like in soccer so I wanted him to get real training.
Michael taught him the fundamentals: stretching, starting, and form. I recommend Coach Michael.

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