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McNeese State University (LA)
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15 years
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Qualified Private Coach
Passed Coach Course
Michael Wolfe
Speed & Agility
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
As a speed and agility coach, my focus is to improve an athlete's movement in all directions. The goal is for a leaner, stronger, faster athlete. Results guaranteed. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Michael. 60 minute session length
Session Length: 1 hour
$75 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Michael. 60 minute session length
Session Length: 1 hour
$213 3 sessions ($71/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Michael. 60 minute session length
Session Length: 1 hour
$340 5 sessions ($68/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Michael. 60 minute session length
Session Length: 1 hour
$640 10 sessions ($64/ea) + applicable fees
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
Credentials
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McNeese State University (LA)
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15 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash
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Vertical, Lateral Quickness, Footwork, Explosion, Acceleration
More About Coach Michael
I am a Certified Master Fitness Trainer with experience in youth sports performance training. I have trained middle school, high school, and college athletes in: basketball, baseball, softball, football, track and field, hockey, and volleyball.
My Professional Certifications include:
ISSA Certified Master Trainer
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
NASM Golf Fitness Specialist
IYCA Certified Speed & Agility Specialist
TRX Certified
PN Level 1 Nutrition Coach
Integrative Nutrition Health Coach
As a youth, I played organized sports from the age of 8 through high school. I had the opportunity to run track and field at the collegiate level and also play college baseball. Instead, I became a medical specialist in the US Army. As an adult, I played semi-pro baseball, competitive softball, and ran in several 5k races.
Each session will be based off of a sports specific program designed for each client or team. An example speed training session includes:
Warm Up Routine
Jump Landing
Jump Rope
Deceleration
Acceleration
Retreating to Returns or Cutting
*Strength Training As Per The Athlete's Training Cycle Or Needs
Action Photos
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Client Reviews
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