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Adams State University (CO)
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8 years
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Qualified Private Coach
Passed Coach Course

Melvin W.
Fitness
8 years of professional experience as a trainer. Quitting isn't an option, we're a team! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Teenagers
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Aerobic, Bodybuilding, Boot Camp, Conditioning, Cross Training, HIIT, Nutrition, Obstacle Training, Olympic Weightlifting, Powerlifting, CrossFit, Weight Loss
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Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Rehabilitation, Snatch, Speed/ Agility, Trx, Upper Body Strength
Credentials
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Adams State University (CO)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Aerobic, Bodybuilding, Boot Camp, Conditioning, Cross Training, HIIT, Nutrition, Obstacle Training, Olympic Weightlifting, Powerlifting, CrossFit, Weight Loss
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Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Rehabilitation, Snatch, Speed/ Agility, Trx, Upper Body Strength
More About Coach Melvin
I have 8 years of experience coaching and training athletes, I've coached national and state athletes in martial arts and still do to this day, I've also trained with Olympic weight lifters in Olympic lifting, I've always worked privately with my athletes, I feel it forms a better connection and one on one is a great way to learn. I typically work with the ages of 15 and up, but there is no high or low limit that I am not willing to work with.
CERTIFICATIONS:
SPORTS PERFORMANCE SPECIALIST
CORRECTIVE EXERCISE SPECIALIST
PERFORMANCE ENHANCEMENT SPECIALIST
BOOT CAMP INSTRUCTOR
KICKBOXING INSTRUCTOR
SPEED, AGILITY, QUICKNESS INSTRUCTOR
AED & CPR
TRAINED 4 TAEKWONDO ATHLETES ALL WINNING GOLD IN THERE DIVISIONS IN NATIONAL COMPETITION.
I've competed in city, state, and National competitions and am still competing to this day, I've been competing since day one 5 years ago in different disciplines such as boxing, Taekwondo and Brazilian Ju jitsu, Taekwondo is my specialty.
AWARDS:
- 2013 US Hanmadang National Champion, Colorado Springs,CO
- 2X Rocky mountain state games, State Champion, Colorado Springs,CO
- 2013 USTC School Champion, Jumping High Kick, Colorado Springs, CO
- 2013 USTC School Runner-up, Sparring, Colorado Springs,CO
-NFL, CFL, AFL FREE AGENT
-10 YEARS OF MARTIAL ARTS (TAEKWONDO, BOXING, MUAY THAI, KICKBOXING.)
I like to run fun filled sessions, I like to focus on endurance, hypertrophy (muscle building and toning), strength and power, workouts will always be different and challenging, "NO ONE IS THE SAME".
I expect my clients to give 100% through all of their workout, but in a safe manner, I believe you are more than a client you're important to me, one day you might want to be a private coach and train someone who just started their fitness journey, we must keep this positive train moving forward.
Action Photos
Client Reviews
Laura Backus (Testimonial)
Coach Williams helped me increase my confidence and worked with me on getting ready for something I had never done before. The Rocky Mountain State Games were approaching. I decided to compete in an event for Taekwondo called Jump High Kick. Coach Williams taught me form and how to compete in the event. Once I got the form down,Coach Williams noticed that I wasn't confident in what I was doing. He was always telling me that I knew what I was doing and to present myself like I knew how to do it. Because of his help, I medaled in Jump High Kick. IF YOUR LOOKING FOR A GREAT COACH, I STRONGLY RECOMMEND COACH WILLIAMS!
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