Meghan D.

I am currently the Assistant Women's Soccer Coach at Nichols College in Dudley, MA. I coached Women's Soccer for 2 years and Varsity High School Girls Lacrosse for 4 years at Shepherd Hill Regional High School. I am the head coach of the JV Girls Basketball team at Shrewsbury High School, and the Assistant Coach for the Varsity program. I have lead camps and clinics for grades K-8 at the Shepherd Hill Sports Academy for co-ed soccer, basketball and lacrosse since 2015.

I played on the Nichols College Women's Soccer team for 4 years, achieving All-Conference Rookie of the year during my freshman season. I graduated with school records of 2nd in shots, 7th in goals, and 9th in points. I was second in the CCC in goals my freshman season, as well as third in points, leading the team in goals and points all four years of my career. I was captain of my High School soccer team my senior year.

During a session you can expect to start with a dynamic warmup that focuses on all of the key muscles involved in the sport. Plyometrics and mobility are very important factors in order to begin a session. Next we will get into technical skills. Small sided games as well as agility and footwork are a couple of my favorites. These sessions will be individually focused on the special needs of the athlete and outlined during the initial consultation.