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Lloyd C., Queens, NY Fitness Coach

Lloyd C.

LCFitness

Fitness

SILVER

My goal is to make sure everyone that I train is happy and satisfied with the progress they make from working out with me. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Introduction Video

More About Coach Lloyd

I have been coaching and training people for eight years. I have mainly trained kids and a lot of adults with injuries and in need of weight-loss programs as a fitness manager. I am currently working at New York sports club in Brooklyn New York. I work with all types of clients and willing to train athletic kids in different sports. I am a certified trainer through ISSA (international sports science association) and ASFA which means (American sports and fitness Association) also is C which means (American sports and fitness association) also a CPR certified trainer for over 7 years .

I run track as a sprinter in the 100 and 200 meter race under Olympic development in Brooklyn New York, I also won high school champs in Guyana 2002 in sprint event and also win under 17 / 5k road race in 2004 in my country. I am always motivated and ready to help others that would like to reach another level in fitness and sports .

A training session what consist of a Full body dynamic warm-up exercise and move onto the person fitness goal exercise for that day. My training sessions is structure based on client physical and fitness needs. I create workouts that focus on different muscle group of the human body so that way he or she will see and feel different in the first six weeks and also bring the fitness level up from 0 to 10 in just a few days .

Action Photos

Client Reviews

Very professional coach. My teenager kid really enjoyed sessions with him.

Amazing! I love working out with coach Lloyd! Beyond motivating and definitely knowledgeable!!

Lloyd Cummings inspired me to workout hard and he make me want more each time I see a difference in my body. I love is weights training and also when he incorporated plyometrics workout it made me stronger and see fast results which I will always love.
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