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Lauren C., Berkeley, CA Fitness Coach

Lauren C.

SILVER

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Have fun, feel good and stay motivated! View all coaching experience

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Fast Response Rate:
The percentage of time Lauren C. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Lauren. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Lauren. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Lauren. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Lauren. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • San Francisco State University (CA)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • San Francisco State University (CA)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Lauren

Coached competitive for two years for girls under 10
Coached Winter Development Academy for girls for two years ages 7-13
Coached/Mentored house programs for boys and girls ages 8-12
Maintain E & F license from U.S. Soccer
Maintain NSCAA Diploma in 7v7, 9v9 and 4v4

Soccer scholarship to University of San Francisco for two years
Soccer scholarships, all-conference player and team captain at San Francisco State for two years
Softball at San Francisco State one year
High school cross-country and basketball

Alternating workouts to keep interest and body alert. Start with a gradual warm up, some hidden fitness and varying activities from indoor, outdoor, multiple sports and new creative activities.

Action Photos

Client Reviews

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Lauren was Very helpful and taught me a lot being that I'm a beginner. She was real good with communication and technique. She is definitely a good coach and I look forward to seeing her in the future

Lauren did a great job assisting my daughter with skills to be a better striker. My daughter enjoyed working with Lauren and felt she learned each session. Thank you Lauren!!

Coach Lauren is great. She was able to immediately identify things to help my daughter improve her footwork. She is a positive coach who keeps the sessions fun and engaging.

Coach Lauren was awesome! She’s very knowledgable and came well prepared with drills specific to the needs of the kids. The kids loved the drills and games, and most importantly, came away energized and wanting to play more. Highly recommended!

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We decided to go with Coach Lauren solely based on her profile even though she had no reviews. Our regret now is that we wish we had met her earlier. She is coaching my 15 year old daughter and who is loving the coaching sessions. In the first session Coach Lauren has identified of growth and is working on those now. Excellent coaching. Thank You.

We really got a lot out of our first session with Lauren. She had so many fun games and drills that we can incorporate into our Physical Education classes, and we are excited to try them with our students!

My daughter had her first training session with coach Lauren last week. She is great! She made daughter very comfortable and taught her some cool new tricks to use on the field. She is very knowledgeable, she gave really helpful feedback and we can't wait to see how much more our daughter's soccer skills will improve with Coach Lauren.

Really pleasant, great attitude and patient with Arjun. All in all a very good first session and experience.

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