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Larry G., Orange Park, FL Fitness Coach

Larry G.

Fitness

SILVER

My goal is to help athletes live up to their fullest athletic potential through a rigorous process of sports conditioning, movement training and speed training. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Orange Park, FL
  2. Fleming Island, FL
  3. Orange Park, FL

Coach is willing to travel up to 50 miles

  • Webber International University (FL)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning

  • Medicine Ball Workouts, Explosiveness, Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Flexibility, Core Conditioning, Clean and Jerk, Balance, Back Squat

Credentials

  • Webber International University (FL)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, Nutrition, HIIT, Cross Training, Conditioning

  • Medicine Ball Workouts, Explosiveness, Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Flexibility, Core Conditioning, Clean and Jerk, Balance, Back Squat

More About Coach Larry

I coached at the high school level at Fleming Island High. I also did an internship with a strength and conditioning coach at Fleming Island High School. My time at Fleming Island lasted about a year before I decided to change career paths. I finally decided to coach again because that is where my heart is. The age groups I coach are 8-22.

Football: high school all conference running back, big 33 invitee, Montgomery county all star invitee and MVP 4.42 at 205 lbs in the 40yd dash and D1 commit out of high school to Hofstra University.

Track: 10.8 100m dash

I attended the following colleges where I played football:
Hofstra univ.
Univ of Charleston
Webber international

After Webber International I played in a FCS all star game where i racked up 112 yds on 10 carries. I later had a pro day at the Univ. Of Florida.

Step 1 - Pre Test Step 2 - Goal Setting Step 3 - Program Design Step 4 - Expert Instruction Step 5 - Post Test. Leadership Skills
"In the Game" Speed
Strength Training
Weekly Evaluations
Academic Support
Leadership Skills
Advanced Training Includes
Intense Sport Specific Training
Introduction to Plyometrics
Semi/Advanced Power Training
Agility and Quickness
Sports Obstacle Courses
Mental Toughness and Competitiveness
First Step Quickness

Action Photos

Client Reviews

Growing up Larry always enjoyed helping others, ive watched him give give his time, money and dedication. He isnt in it for the money he loves what he does and he honestly loves making people better.
Started off my junior year running a 4.78 40 yard dash at 205, when I finished my training I ran a 4.55 at 210. Also helped me with grades when i had yrouble during school
lost 17lbs in 1 1/2 months. Custom diet, custom workouts and motivation
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