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10 years
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Qualified Private Coach
Passed Coach Course
Kwon L.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Dedicated personal trainer and former varsity coach with over a decade of experience, specializing in strength and conditioning for young athletes to unlock their full potential. View all coaching experience
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Kwon. 60 minute session length
Session Length: 1 hour
$50 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Kwon. 60 minute session length
Session Length: 1 hour
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Kwon. 60 minute session length
Session Length: 1 hour
$225 5 sessions ($45/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Kwon. 60 minute session length
Session Length: 1 hour
$430 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Boot Camp, Aerobic, Weight Loss, Nutrition, HIIT, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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10 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Boot Camp, Aerobic, Weight Loss, Nutrition, HIIT, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Speed/ Agility, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Kwon
Experience Coaching or Training Athletes: I’ve been training high school athletes since 2014, beginning my coaching career as a varsity basketball coach in New York City, where I coached for three years. In 2016, I became a certified personal trainer and have been dedicated to training athletes across various sports disciplines ever since.
Levels Coached: I started by coaching high school varsity teams and have expanded my expertise to training athletes at different levels. My experience spans from foundational coaching for younger athletes to advanced training for high school and college-level competitors.
Where I've Worked as a Coach or Trainer: I began my coaching career in New York City, and in 2016, I relocated to Los Angeles, where I’ve continued to develop and train athletes. My focus has remained on helping athletes of all ages enhance their performance through tailored strength and conditioning programs.
Age Groups I Typically Work With: I work with a broad age range of athletes, from as young as 5 years old up to 23. My training programs are designed to build a strong foundation in younger athletes while refining the skills and performance of older athletes.
Industry Certifications: I am a certified personal trainer with a strong focus on strength and conditioning, ensuring that all athletes I work with reach their full potential.
I played high school varsity in Queens, New York. I also played with an Asian based AAU team traveling all over the states competing at the highest level of Asian basketball.
Every session will start off with stretching and dynamic warm ups to prevent injuries. Each session will be 60mins long and program will be created based on your goals.
Action Photos
Client Reviews
Nora R. (Testimonial)
If you want real results, you’re in the right place. Kwon not only teaches you correct form and technique, but works with you to find the right variation for your body/ability. He has ways to keep you (and your muscles) guessing, so each workout is not only fun and engaging but also challenging. There is no one better to take you to the next level of your fitness journey.
Bryant H. (Testimonial)
I am forever grateful for the time coach Kwon spent developing my basketball skills. He taught me defensive techniques, ball handling, and shooting accuracy. His lessons were always fun and I looked forward to training with him every weekend. I was only learning basketball for fun, but coach Kwon really helped enhance my game on the court. My improvement was definitely a reflection of his coaching abilities, and couldn’t have asked for a more professional and patient teacher. Thanks for the great lessons, coach!
Bobby A. (Testimonial)
I’ve had the privilege of working with Coach Kwon and I can confidently say he is one of the best fitness trainers I’ve ever encountered. His knowledge, dedication, and passion for health and fitness are truly inspiring. He intently listened to my needs and tailored each workout to push me to achieve my goals, and always keep the sessions challenging yet enjoyable. He is cutting edge with his creativity in personalizing my workouts. Thanks to his guidance, I’ve seen incredible progress in both my strength and overall well-being. If you’re looking for a trainer who genuinely cares about your success and motivates you every step of the way, Coach Kwon is the one!
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