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15 years
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Qualified Private Coach

Kristy lee W.
Fitness
Nationally recognized fitness expert. Certified by National Academy of Sports Medicine, National Strength and Conditioning Association, and International Youth Conditioning Assn. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Tabata Training, Nutrition, Weight Loss
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Flexibility, Lower body strength, Trx, Upper Body Strength, Core Conditioning
Credentials
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15 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Tabata Training, Nutrition, Weight Loss
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Flexibility, Lower body strength, Trx, Upper Body Strength, Core Conditioning
More About Coach Kristy lee
Kristy Lee Wilson is a certified personal trainer and wellness expert specializing in nutrition, fitness, weight management, corrective exercise, sports performance and healthy living. Empowering transformation through personalized coaching and training programs, Kristy is changing lives across the world.
As an elite athlete (gymnastics) from the tender age of eight, Kristy Lee is no stranger to the health and fitness industry, and carries an extensive list of accomplishments and awards, including her most recent title – Ms Fitness Universe 2013.
Hailing from Australia, Kristy relocated to the US in 2001 to perform for world renowned Cirque Du Soleil, a position she held for 10 years. During that time Kristy became accredited as a specialist in a number of fields including – Youth Fitness, Performance Enhancement, Youth Nutrition and Pilates.
Stepping away from the gym Kristy put pen to paper in 2011 to earn the title of best-selling author for “The Definitive Guide to Youth Athletic Strength, Conditioning and Performance.” Her contribution to this book also won her an Editor’s Choice Award.
Kristy continues to shine as she dedicates her life to promoting healthy living by maintaining partnerships with leading online health and wellness social communities Pazoo and Sharecare (Dr Oz), presenting and speaking internationally, and fighting to prevent childhood obesity through key Ambassador roles with FitFluential, Girls Gone Sporty, Fitmark and Cathy Savage Fitness. Kristy remains personally involved in the industry as a sponsored fitness competitor and is regularly featured in health and fitness publications internationally.
As a Transformation Trainer Kristy focuses on empowering the ultimate well being of each individual through a carefully blended mix of health and nutrition advice, tailored fitness programs, and ongoing personal development through powerful life coaching.
Kristy will give you the clarity and strength you need to live your most fulfilling life with power and passion.
Are you ready to transform? Contact Kristy TODAY!
Ms Fitness Universe 2013
Cirque du Soleil Performer with La Nouba 2001-2011
3-Time Australian Tumbling Champion 1998-2000
Australian Trampoline Sports Team Member 1996-2001
Australian Gymnastics Team Member 1988-1994
Australian Institute of Sport Gymnastics Scholarship Holder 1998-1994
Kristy lee W. has not provided a session plan.
Action Photos
Client Reviews
Nic, FL (Testimonial)
I started my weight loss journey at the end of January this year and am happy to report that I have lost 63 pounds so far! I'm so excited, I feel like a different person! The better nutrition has done wonders for me too, I finally feel like the food I eat is fueling me and giving me lots of energy instead of making me sluggish and uncomfortable. My body has really been changing shape too, I can see and feel things I had never done before. I still have a ways to go but I'm on my way and feeling amazing!!!
Jeannie, FL (Testimonial)
Thank you for helping to enlighten me about the meaninglessness of being obsessed with the scale, Kristy! I have been MORE motivated ever since letting that go. My new "scale" are my Navy uniform pants which are still getting looser around the waist.
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