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Keenan S., Los Angeles, CA Fitness Coach

Keenan S.

Fitness

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Hey there, my name is Keenan and I am a personal trainer based in Los Angeles and my passion is bettering human movement through my customized training Programs View all coaching experience

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The percentage of time Keenan S. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|34.1542843, 118.3299207&markers=color:0x296ed2|label:2|34.0724046, 118

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Keenan. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Keenan. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Keenan. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Keenan. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • CrossFit, Obstacle Training, Tabata Training, Boot Camp, Conditioning, Cross Training, HIIT, Olympic Weightlifting, Weight Loss, Bodybuilding, Nutrition

  • Power Clean, Back Squat, Deadlift, Flexibility, Core Conditioning, Upper Body Strength, Snatch, Medicine Ball Workouts, Rehabilitation, Balance, Front Squat, Lower body strength, Clean and Jerk

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • CrossFit, Obstacle Training, Tabata Training, Boot Camp, Conditioning, Cross Training, HIIT, Olympic Weightlifting, Weight Loss, Bodybuilding, Nutrition

  • Power Clean, Back Squat, Deadlift, Flexibility, Core Conditioning, Upper Body Strength, Snatch, Medicine Ball Workouts, Rehabilitation, Balance, Front Squat, Lower body strength, Clean and Jerk

More About Coach Keenan

I have been a personal trainer for 5+ years
Working to help athletes and general population move better, get stronger and shed body fat.
I have a experience in everything from Parkour to CrossFit to division 1 Soccer, Skateboarding and Multi limb resistance training

Certified in:

Certified Personal training
Functional fitness instructor
Multi limb resistance training
CrossFit L-1
Posturing Methods Therapy
Biomechanics & Kinetic Movement

Skateboarding and Extreme Sports growning up
Then progressed into Tennis in high school
on to play soccer at the University level
Moving to Los Angeles became active in the Parkour and Local Calisthenics Competitions
Currently a competitive CrossFit and Movement Athlete

My custom training programs use a variety of different fitness backgrounds and include elements from:

Yoga
Athletics
Bodybuilding
Weightlifting
Gymnastics
Parkour
Animal Movement
Endurance
Balance
Agility
Self Defense & Coordination Work

All of my training programs are customized on an individual bases to work with your abilities and/or injury to help you achieve all of your personal training goals and relieve any problem areas. To get you Maximum Results !

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Client Reviews

So far, so good. My taciturn, less-than-confident teen son enjoyed the session and is excited to do more. Can’t wait to see the progress.

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