Kalli D.

Kalli Douma has coached athletes across youth, high school, and collegiate levels, focusing on performance, injury prevention, and discipline. She’s worked as a strength and conditioning coach and personal trainer, guiding ages 10–25. Expertise in goalkeeping, Kalli emphasizes safe, effective, and confidence-building development for all athletes.

Kalli Douma was a collegiate goalkeeper for Trinity University (NCAA Division III), where she competed at a high level of play and contributed to multiple successful seasons. Known for her leadership, quick decision-making, and technical skill in goal, she helped her team maintain top defensive records. Kalli earned recognition for her consistency, teamwork, and commitment both on and off the field, embodying the balance of academic and athletic excellence that defines Division III athletics.

A session with Kalli Douma is structured, focused, and motivating. She begins with mobility and activation drills, followed by tailored strength, agility, and sport-specific training. Athletes work through goal-driven circuits emphasizing technique, balance, and endurance. Sessions end with recovery and reflection, ensuring steady progress, confidence, and injury prevention.