Kai Nani C.

I have been a fitness and nutrition enthusiast for nearly 10 years. I spent five years in the Military, at which time I provided fitness training to peers and superiors of all ages, from 18yrs old to 40's.

I currently coach kids soccer for children ages 18mo. to 12yrs.

I was a Varsity cheer captain all through high school, but was involved with other school sports including, softball, basketball, volleyball, track and field, tae-kwon-do, swimming, and soccer.

Throughout my time in the Military, I earned multiple awards for reaching maximum scores on the Physical Training test, earned a Gold medal German Armed Forces Proficiency Badge for competing in multiple athletic categories, participated in multiple short and long distance races, and have more recently focused on weight lifting and nutrition.

I base my training on the individuals personal needs and tailor activities to meet their goals. We conduct different activities to both strengthen their areas of weakness, as well as make improvements on their current strengths.

I am able to provide basic fundamentals of sport- specific training for youth of various age groups and skill levels