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Justin Roeder, Carmel, IN Triathlon Coach

Justin Roeder

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USA Triathlon & IRONMAN Certified Coach Justin Roeder specializes in creating custom training plans for athletes of all ability levels in swimming, biking, and running. View all coaching experience

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Fast Response Rate:
The percentage of time Justin Roeder responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Online Triathlon Consultation
Online Training for a single athlete

Initial Consultation. Coach can provide insight, tips, and tricks on your current training plan, race strategy, hydration, nutrition, injury prevention, gear, etc. Training plans are not given with this option. See Online ... See More

Session Length: 30 minutes

$50 1 session + applicable fees

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24-Week 70.3 Triathlon Training Plan
Online Training for a single athlete

Introducing the Ultimate Half Distance Triathlon Plan: Your Path to Triumph! Are you ready to conquer your first Half Distance Triathlon? Look no further! Our meticulously crafted training plan is designed to make your dr... See More

Session Length: 24 weeks

$75 1 session + applicable fees

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Beginner Ironman 140.6 Training Program. 36 weeks. (3-18 hr/wk).
Online Training for a single athlete

This Beginner Full Ironman Distance (2.4 mi swim, 112 mi bike, 26.2 mi run) Triathlon Program is perfect for the triathlete that has perhaps only completed a sprint or olympic triathlon. Over the course of 36 weeks the ath... See More

Session Length: 36 weeks

$100 1 session + applicable fees

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Beginner Muncie 70.3 Half Ironman Triathlon Training Plan. 25 weeks. (Online)
Online Training for a single athlete

Beginner Muncie Half Distance Triathlon Training Plan. 25 weeks. (Online) This plan is perfect for the self-guided triathlete looking for a blue print to successfully complete their first Half Distance Triathlon in Muncie... See More

Session Length: 25 weeks

$50 1 session + applicable fees

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Individual Coaching (Sprint, Olympic)
Online Training for a single athlete

Coach Justin Roeder offers private coaching for both runners and triathletes. Because every athlete has different strengths, weaknesses, sports backgrounds, and goals, each athlete should expect an individual training plan... See More

Session Length: 1 week

$75 1 session + applicable fees

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Online Run Coaching for Triathletes (weekly)
Online Training for a single athlete

Online Individual RUN Coaching ( Custom Plan Build). Includes full athlete background questionnaire, 30 minute phone consultation, unlimited email communication, and virtual running form analysis and feedback.

Session Length: 1 week

$50 1 session + applicable fees

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Online Running Gait Analysis: Our Most Popular Service
Online Training for a single athlete

Our most popular remote service is video analysis of your running form/gait with professional coach feedback.

Session Length: 30 minutes

$125 3 sessions ($42/ea) + applicable fees

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Individual Coaching (70.3 or 140.6)
Online Training for a single athlete

Coach Justin Roeder offers private coaching for both runners and triathletes. Because every athlete has different strengths, weaknesses, sports backgrounds, and goals, each athlete should expect an individual training plan... See More

Session Length: 1 week

$75 1 session + applicable fees

Book Now
Light Package
In-Person Training for a single athlete

1 session package with Coach Justin. 60 minute session length

Session Length: 1 hour

$150 1 session + applicable fees

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  • Butler University (IN)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids

  • Cycling, Running, Swimming

  • Breathing, Drafting, Injury Prevention, Pacing, Transitions

Credentials

  • Butler University (IN)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids

  • Cycling, Running, Swimming

  • Breathing, Drafting, Injury Prevention, Pacing, Transitions

More About Coach Justin

Coaching Credentials

USA Triathlon Certified Coach
Ironman Certified Coach
NCAA Cross Country/Track & Field Coach
Former USA Triathlon Professional Athlete

As a former Indiana High School Cross-Country State Champion and a professional triathlete from 2011 to 2014, I've had the privilege of experiencing the world of athletics from both sides of the track. Graduating with a Bachelor’s degree in Exercise Science from Butler University in 2011, I then went on to become a 4-time All-Region finisher in Cross-Country and Track, a 3-time National finalist in Cross-Country, and an 11-time Conference title winner in Cross-Country and Track.

My journey continued as I was selected for USA Triathlon’s Collegiate Recruitment/Olympic Development Program, becoming a resident-triathlete at the US Olympic Training Center in Colorado Springs. During this time, I raced as a professional triathlete while pursuing my passion for coaching.

In addition to my athletic accomplishments, I am also proud of my experience as a NCAA Division 1 Head Cross Country and Track coach. Leading the team through both triumphs and challenges, I fostered an environment of growth, discipline, and camaraderie. My coaching philosophy prioritizes a holistic approach, recognizing that success in sports extends beyond physical training.

As a mentor and motivator, I emphasized open communication and constructive feedback, nurturing a positive and supportive team culture. I encouraged a healthy balance between sports and academics, supporting athletes in their pursuit of excellence both on the track and in the classroom.

My coaching pedigree includes working with Innovative Endurance as an assistant coach, where I mentored beginners, age group, and collegiate triathletes. My experience as a NCAA Division 1 Head Coach has provided me with valuable insights into collegiate athletics, recruiting top talents, managing team dynamics, and navigating the competitive landscape.

With this diverse background, I am equipped with a wide range of skills and knowledge to create custom training plans for athletes of all ability levels looking to improve in swimming, biking, and running. Whether you're aiming to finish your first 5k, qualify for the Boston Marathon, or complete an Ironman, I am dedicated to helping you achieve your goals and unlock your full potential both on the field and in life. Let's embark on a transformative journey of growth and achievement together!

Professional Triathlete. (2012)
USA Resident Olympic Training Center Athlete. (2012-13)
Rev3 Rush/USAT Sprint Champion.
USAT Super Sprint Milwaukee 6th place.

Introduction (1-5 minutes)
Dynamic Warm Up (5 minutes)
Aerobic Warm Up (10 minutes)
Athlete Specific Drill or Technique Work (20-40minutes)
Core Strength & Body Awareness (5-10min)
Cool Down (5-10minutes)

Action Photos

Client Reviews

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Update/edit: After a few months of Coach Justin's guidance, I'm off to the military and feeling more confident than ever that I'll be able to pass and even excel at the run portion of the PFT. I'm so grateful to Justin for all of his help in preparing, through all the ups and downs of my own running journey, and couldnt possibly recommend him more as a coach!
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I just finished the Online Running Gait Analysis, and couldn't possibly be more excited about the progress made in under a week. Before hiring Coach Justin, I was worried my running requirements for an upcoming work opportunity were too far to reach in the time I have to prepare. After just a few days of his guidance, my run times are already improving, and I'm left feeling more motivated and optimistic than ever. He has an incredible eye for detail and was able to clearly point out several points of improvement, while also providing the exercises and support to immediately start addressing the issues. He responds incredibly fast to questions and concerns, is very accessible and communicative in his demeanor, and I'm really excited to continue working with him!

On time dependable knowable

Justin is a fantastic coach, and I've made amazing progress just from my first session with him. He immediately identified multiple areas of my form to correct and gave me a lot of great dynamic warm up and cool down stretch routines to follow. I could literally tell the difference on the next run I went on. I went from having horrible shin pain after a short time running to none at all. He took multiple videos of me running and sent me them with his notes and they were extremely helpful in seeing the cues and changes he was mentioning at the session. Not to mention I can go back and reference them when needed. I highly recommend Justin and I'll definitely be booking more sessions with him very soon.

(no details provided)

Coach Justin was awesome at my initial evaluation. He was very knowledgeable, informative and honest. I look forward to working with him again and improving in a sport I love.

Justin was great. My son is anxious for his next session. He has a nice demeanor and very knowledgeable.

I booked a session with the intentions of trying to find out what was causing knee pain during my runs. Justin was able to pinpoint the contributing factors immediately. I was very impressed with the knowledge and attention to detail. I will definitely be scheduling some additional sessions so that Justin can help me correct some of the issues he found. Awesome coach!

Coach Justin has been working with my 12yr old daughter on her fitness goals. He is amazing. He works well with kids, as my daughter really enjoys working with him. He provides a complete workout while making it fun. Justin is encouraging, motivating, and informative. Her plan is to work with him to meet her goals, and to continue training with him to keep her on track. From a parents viewpoint, I am completely satisfied. My daughter looks forward to training with him, asking when her next training session is. We found a great coach in Justin. No regrets

Coach Justin was a great coach! I would highly recommend him!

This was quality my man. Looking forward to implementing and improving. Thanks for taking the time to put this together!
Details of the Recommendation: "Justin coached me for 8 months leading up to IronMan France. His knowledge and expertise are excellent and his ability to manage the workouts around my family, work and travel schedule was very helpful. Service Category: Coach Year first hired: 2012 Top Qualities: Great Results, Expert, Good Value
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