Joshua B.

Joshua is the founder of Garage Gym Athletics. He has completed two college associates degrees, these degrees are in General Studies with a concentration in Mathematics and Business Administration. He has also completed multiple certifications, most notably becoming U.S.A. Level One Performance Coach Certification. While having a passion for coaching Josh also competes in various competetions including rowing, crossfit, strongman, powerlifting, and olympic lifting. His love for competition comes from being a three sport athlete in High School, football, baseball, and track, and a Collegiate Baseball Player. He has also worked in related areas, as a Fitness Director at Anytime Fitness (which is the fastest growing franchise in all of the United States), the Worcester Tornadoes, and an Instructor at Totercize Inc..

Since he competes at various levels of various sports it allows him insite into the best strength and conditioning methods for athletes. His goal is to create the ultimate athletes.

The current gym is outfitted with raw strength and conditioning in mind. It is outfitted with the basics in mind and learning how to use your body to create strength and speed NOT machines.

I am also willing to meet at Bay State Gym in Worcester, MA but a membership is not included in my price.

I am here to supply affordable training to athletes of all ages and levels.

High School:
-Baseball
-Football
-Track

College:
-Baseball

Competitions:
-2012 Iron Oar Challenge- 2nd Place
-2013 World Erg Challenge
-WODKnocker.com
-2013 MA Spartan Sprint(3.5 miles)- 1:41mins With Anytime Fitness Putnam
-2013 Mid Alantic Super Spartan(8+ miles)- 6:45min
-2013 Spartan World Championship VT(13+ miles)-4:55min, 5th Overall Place(4th Male, 2nd Age 20-24)
-APA-WPA Bedlam 2013- 1st Place JR. 220
-Monster Milk Strength Challenge I- 6th Place
-Brass City Platform Perserverance 2013- 1st Place JR. 242, 4th Place Open 242

Joshua B. has not provided a session plan.