Jay R., Hammond, IN Basketball Coach

Jay R.



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Certified personal trainer with 14 years of basketball coaching experience. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Hammond, IN

Coach is willing to travel up to 50 miles

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Center, Forward, Guard

  • Agility, Moving Without the Ball, Footwork, Ball Handling, Shooting, Post Moves


  • Qualified Private Coach


  • Adults, Kids, Teenagers

  • Center, Forward, Guard

  • Agility, Moving Without the Ball, Footwork, Ball Handling, Shooting, Post Moves

More About Coach Jay

Results oriented Personal Training Professional with a passion for designing exercise and nutrition programs that maximize workout efficiency, improve fitness, increase stamina and develop an overall sense of well being.

 Trained in Personal Training/Health and Fitness.
 Possess exceptional interpersonal communication skills and the ability to interpret and define client needs through interviewing and information gathering processes.
 Develop and present personalized training agendas and motivate clientele to achieve goals, giving clear and concise explanations for relevant recommendations.
 Create complete and individualized programs based on time and resources available which include weight goals, diet specifications and menus, physical training and exercise, and lifestyle changes.
 Knowledgeable in Anatomy & Physiology and Exercise Science

Allied Health Institute- North Lauderdale, FL 2012
Personal Trainer Diploma

School City of Hammond-Hammond, IN 2004-Present
Basketball Coach
• Adjust coaching techniques, based on the strengths and weaknesses of athletes.
• Analyze the strengths and weaknesses of opposing teams to develop game strategies.
• Arrange and conduct sports-related activities, such as training camps, skill-improvement courses, clinics, and pre-season try-outs.
• Contact the parents of players to provide information and answer questions.

Jay R. has not provided a session plan.

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Client Reviews

This was my first session and I really enjoyed it. I am excited to keep working with Coach Jay. He kept me feeling good, while telling me what I need to work on. Would Recommend for anyone trying to work on their game.

Very professional, experienced and patient. I look forward to working with you again!

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