-
University of Louisiana at Lafayette
-
4 years
-
Qualified Private Coach
Passed Coach Course
Jared L.
Fitness
SILVER
Youth, Adult, Seniors, Athletes... I've trained them all! I'm educated and motivated to help you reach your full potential for health and wellness! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
-
Adults, Kids, Teenagers
-
Weight Loss, Tabata Training, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
-
Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
-
University of Louisiana at Lafayette
-
4 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Weight Loss, Tabata Training, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
-
Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Jared
Master's Degree in Exercise Science, Bachelor's degree in Exercise Science and Nutrition, and over 4+ years combined of Personal Training, athlete Strength and Conditioning coaching, and group fitness instructing.
Currently a Kinesiology/ Exercise Science Instructor for University of Louisiana at Lafayette. Previous training experiences include a 2 year fitness graduate assistantship at UL-Lafayette as a Personal Trainer and group fitness instructor. I've had 2 previous internships learning exercise programming in a D1 college setting, and a youth setting. Also, have experience training adult and senior clientele at a private studio. Outside of in person training, I do online exercise programming as well for clients.
Overall, through my education and experiences I am motivated to help anyone with their fitness needs!
Before becoming a Fitness Professional... I was a former community college and D1 soccer player as an outside midfielder, in my home state of Illinois.
Fitness is a broad category. So, with my educational and experiential knowledge I'll create any training plan based on the needs of the client and whatever equipment is available.
I can train clients with body weight and minimal equipment whether it be outside at a field, or utilizing any equipment at their own home.
Basics of a session:
1. Proper warmup and mobility drills to prepare body for the training session
2. Power development exercises varying with client needs (always train explosive moves 1st when fresh)
3. Strength development varying with client needs
4. Ab and conditioning exercises at end of workout plan
5. Proper cool down and stretching exercises. Also, provide exercise and nutritional tips for the client and answer any questions they have.
Action Photos
Jared L. has not uploaded any photos yet
Client Reviews
Ethan (CoachUp client)
Great coach and person to work with 🔥🔥
Nikki (CoachUp client)
(no details provided)
Heather (CoachUp client)
My daughter "LOVED" Jared. Explains workouts very well and is very easy to talk with!! Looking forward to the next session!!
Mark (CoachUp client)
Coach Jared was awesome for Nate. Kept things fast paced and exciting. I really liked how many touches he got on the ball in an hour session. Great job coach!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach