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Campbell University (NC)
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Qualified Private Coach
Passed Coach Course
Jakkia Daley
Fitness
BRONZE
I have been training for the last ten years and have simply decided to make fitness my life. I know fitness is constantly changing so I have decided to make sure I change with it. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Riverbank State Park, 679 Riverside Dr, New York, NY
- Riverside Park, W 106th St, New York, NY
- Macombs Dam Park, River Avenue, Bronx, NY
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Aerobic, Nutrition, Weight Loss, Bodybuilding, Powerlifting, Tabata Training, Boot Camp, Conditioning, Obstacle Training, HIIT, Olympic Weightlifting, Cross Training, CrossFit
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Explosiveness, Upper Body Strength, Medicine Ball Workouts, Clean and Jerk, Back Squat, Power Clean, Rehabilitation, Trx, Bench Press, Deadlift, Front Squat, Speed/ Agility, Flexibility, Lower body strength, Core Conditioning, Balance, Snatch
Credentials
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Campbell University (NC)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Aerobic, Nutrition, Weight Loss, Bodybuilding, Powerlifting, Tabata Training, Boot Camp, Conditioning, Obstacle Training, HIIT, Olympic Weightlifting, Cross Training, CrossFit
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Explosiveness, Upper Body Strength, Medicine Ball Workouts, Clean and Jerk, Back Squat, Power Clean, Rehabilitation, Trx, Bench Press, Deadlift, Front Squat, Speed/ Agility, Flexibility, Lower body strength, Core Conditioning, Balance, Snatch
More About Coach Jakkia
I myself am an athlete. I have been training for the last 10 years for football. Extensive knowledge in fitness in regards to weight loss, corrective exercise, strength and conditioning. Certified with Ace since 2014. Certifications in Trx, kettlebell, Olympic lifting and specific sports training. Trained ages 7-84 with distinct program design tailored to the athlete. Also have trained Marine battalions with groups up to 1100.
I competed at D-1AA school Campbell University. Also played juco at Nassau Community College. Pursuing a career in professional sports traveled extensively around the US for tryouts also played 3 months overseas.
A very organized and planned session. Structured, me paying attention to every detail full engagement. Depending on client goals every session with begin with a dynamic warmup followed by a speed or endurance portion depending on our goal followed by 3 strength and power movements, finishing with a circuit. Again all exercises are tailored to our specific goal. Example if we want to become more explosive. We would train exercises that force rate of Exertion.
Action Photos
Client Reviews
Gerard (CoachUp client)
Coach Jakkia did a great job with our son. He really got to know him and what his needs are.
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