Jake B.

Currently interning at Stillman College as a Strength and Conditioning Coach in order to receive my National Strength and Conditioning Association (NSCA) Certification. I also do pitching and hitting lessons as well as strength and conditioning. I work with all ages (5 and up pitching and hitting and 7 and up strength and conditioning).

3 years of high school baseball (Northside High School): 3 area championships
2 years of junior college baseball (Jefferson State and Bevill State)
2 years of division II college baseball (Stillman College): 2 conference championships, awarded NSCA All-American

I use video analysis at each session to ensure every issue or flaw is seen. After watching the athlete and viewing the video analysis I guide them to make the proper mechanical changes. I usually tend to focus on one or two important issues at each session to maximize retention--it is important not to overload the athletes with too much information at one time.