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Jaïr K., Los Angeles, CA Fitness Coach

Jaïr K.

Fitness

SILVER
(3 reviews)

Whether I am working with a celebrity or a young athlete, the focus remains the same: master technique, put in the work, and develop a winning mindset! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 3283 Motor Ave, 3283 Motor Avenue, Los Angeles, CA
  2. Playa Vista, Los Angeles, CA
  3. 12760 Millennium Dr, 12760 Millennium Drive, Los Angeles, CA

Coach is willing to travel up to 5 miles

  • University of Southern California (CA)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Lower body strength, Deadlift, Core Conditioning, Bench Press, Back Squat

Credentials

  • University of Southern California (CA)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Lower body strength, Deadlift, Core Conditioning, Bench Press, Back Squat

More About Coach Jaïr

I have been coaching clients and athletes as a certified fitness trainer for twenty years. I specialize in 1-on-1 and group fitness training. With a background in soccer, martial arts, and strength-training I have developed a training system that incorporates elements of each to challenge and bring the best out of my clients. In addition to my athletic background, I also have a graduate degree from USC in Human Aging and Development. I have trained in clubs including Equinox, high-end private studios, and as the exclusive trainer for the Ritz-Carlton Hotel in Tyson's Corner, VA.

As an athlete I competed in soccer, track & field, swimming, and martial arts (1st degree black belt Tae Kwon Do). I am a fitness and life enthusiast. I bike, run, spar, occasionally do crossfit, and anything else my busy schedule allows.

My sessions always begin with a little warmup routine which will vary depending on what we are working on that day. The goal is simply to get the heart rate up and fire up the central nervous system. From there we jump right in and often do our biggest movements first (multi-joint/compound exercises) followed later by more isolated exercises. The structure of the sessions and the exercises we do are determined by the long-term goals that we have established in the beginning.

Action Photos

Client Reviews

I used to be an avid skier and in great shape. Having kids and growing my production company really changed all of that. One day I finally decided that I had had enough. A friend always told me about her awesome trainer and that I should give him a call. So, that's what I did and it was one of the best decisions I've made. I started training with Jaïr last year and I am happy to report that I'm back to my pre-baby weight and back out on the slopes! I'm in great shape again, getting compliments all the time, and I love it! Thanks, Jaïr!!
When I first started training with Jaïr, I was woefully out of shape and in desperate need of help. I had worked with trainers in the past and had some success, but eventually always fizzled out. That all changed when Jaïr got a hold of me. I've lost 25 pounds and my body has transformed. His workouts are challenging and fun. Even though I'm suffering, I am doing it with a smile on my face. What sets him apart is that he not only engages my body, but also my mind. Five years in and I am in the best shape of my life!
Jaïr is a true professional. He is experienced, knowledgeable, and very intuitive. I brought my teenage son with me for a training session and within a few minutes he seemed to have a good sense of what my son needed and was capable of doing. Since that day, my son has come with me at least once a week to train with us and that's been going on for almost a year now. His fitness has improved and he's motivated. I couldn't be happier.
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