REDLINE FITNESS JACKSONVILLE FIREPROOF FITNESS - T. MITCHELL JACQUELINE SAMUELS

1 owner Terrell Mitchell 10 year FIREFIGHTER and Peer Grp mentor and fitness trainer for careers, a personal training and ATHLETIC TRAINER, also a skilled paramedic.
JACQUELINE SAMUELS Certified Independent Personal Trainer and Health Coach with the NATIONAL ACADEMY OF SPORTS MEDICINE, ACSM AND ACE, Softball athlete ( awarded MVP, Best defensive player, most hits for bases, most caught outs) since Elementary school - High school ( awarded Physical fitness.) I have played for multiple Co-Ed teams and charitable organizations, coached young athletes and assisted adult athletes in training. Keiser University Sports Medicine Major

Personal Trainer, Health Coach, CPR/AED, Mvp, Best defensive player, Hits for most bases, Physical Fitness award, completed at collegiate level; Sports Medicine Major at Keiser University, NASM CERTIFIED PERONAL TRAINER, PERFORMANCE ENHANCEMENT SPECIALIST, BODY BUILDING , RESISTANCE TRAINING, SAQ ATHLETIC TRAINING, NUTRITION, HEALTH COACH

Assessment, Goals, feedback and accountability, Strength conditioning, athletic training, agility, speed, discipline, weight loss, Peer and career training specifically detailed programming for your career , pre and post pregnancy, disease, stress management, weights, toning, breathing techniques, warm up/ stretching techniques, target areas, muscle specific, flexibility, endurance, injury prevention, health coaching, intensity, cardiovascular, resistance training, aerobic, performance, client feedback, logs, journals, 4 week progressions and reassessments, communication Dailey, meal planning , goal setting, motivation and support , our team consists of own owner Mr Terrell Mitchell a firefighter for the city of JACKSONVILLE, paramedic Nasm CPT for your safety medical paramedic does personal training for all populations, critical illness clients etc. ATHLETIC training for all ages ! We also coach softball and many other sports for youth or adult co-ed. We will first complete a questionnaire of your goals and abilities and follow up with a all over total body assessment and plan the best programming training schedule and excercises. We do pride ourselves and stands in providing you the best training by licensed and highly skilled fitness professionals . JACQUELINE SAMUELS | NASM CPT, Womans fitness trainer WFS, Performance enhancement specialist, Athletic Training, pre-post natal clients, pre/post menopausal, chronic disease , special populations , Bodybuilding, mental toughness, Integrated SAQ ATHLETIC TRAINING, Integrated RESISTANCE TRAINING, Specialized programming that fits your goals !!!! Medical clearance required by your primary physician upon questionnaire if you have medical complications so that we can provide the best and most effective service to help you meet your goals! We would love to speak with you! We are Herbalife global distributors providing HEALTH and nutrition that WORKS! Please visit our website relinefitness.com or email REDLINEFIITNESSJACKSONVILLE @ outlook.com WE ARE HERE TO BUILD FIREPROOF PEOPLE . View our memberships , packages and benefits (: