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Jacob Cabezudo, Chandler, AZ Speed & Agility Coach

Jacob Cabezudo

Speed & Agility

BRONZE
15 reviews

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I WILL MAKE YOU FASTER! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Roadrunner Park, 3495 East Ryan Road, Chandler, AZ

My training location only

  • Arizona State University (AZ)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Arizona State University (AZ)

  • 5 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Cone Drills, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Jacob

I have been training young athletes for over 5 years with my business, CAB Training. Since starting, I have trained over 300 kids, improving their speed, agility and football skills. I specialize in football specific speed and agility, but I have worked with baseball, basketball, and soccer athletes and all have experienced great results! I work with athletes aged 7 through 21 and I bring a level of expertise that all age groups can get value from.

I am a certified speed and agility coach through NSPA and am working toward a CSCS (Certified Strength and Conditioning Specialist).

I was a two year varsity runningback at Campo Verde High School in Gilbert, AZ. I also ran track and qualified for state my sophomore year. I was on the all-academic team my senior year while totaling over 1,000 scrimmage yards.

During a typical speed and agility session, I start with either a game or dynamic warmup. The game can be an agility focused game like tag, chases, or races. A dynamic stretch warmup will consist of active stretches of each muscle in the lower and upper body. Warmup typically lasts 5-10 minutes.

After the warmup, I assign drills according to the objective of the day. Each day, I come with a plan and a proper progression to help the athletes improve on the specific task I'm teaching. Examples of what we look to improve at each session are: max speed, acceleration, elusiveness, explosiveness, jumping ability, footwork, strength, and body control.

At the end of the session, we either have conditioning or an active game. Conditioning may consist of sprints, strength exercises, strength challenges, or footwork interval training. Games are usually football specific such as 1-on-1s, RB vs LB, or ultimate football.

All sessions are 1 hour long.

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Client Reviews

Great session! Can't wait for more!

Coach Jacob is a great coach. He picked up right away what my son needed to work on. My son was excited and ready for his next session!

Coach Jacob was excellent. Will book again.

Perfect for my son’s training needs.
Connected well and very professional.
Son left excited about the next session.
Witnessed results after first session.

Jacob was great. I have a 6 year old son and he was very patient and made the game fun for my son. Great coach.

Coach Jacob really listens and adapts the training to the kids needs and abilities. His positive motivation has made the training fun and exciting for my kid.

In one session already saw improvement in my son’s running technique. Definitely recommend Jacob!

(no details provided)

Great timeliness and efficiency

Jacob has been awesome since day one! My son is coming back from knee surgery and will be more than ready for freshman football thanks to his amazing training!

Great coach, my son is learning so much

We are only 2 sessions in, and my 7 year old son is hooked! He came home last week saying “I love private lessons!” Coach Jacob is exactly the kind of coach/trainer I was searching for. He is motivating, and engaging. He is helping my son build his confidence, and fueling his love sports. I highly recommend him for all ages.

(no details provided)

Our son really enjoys training with Jacob and he gives him a lot of confidence.

Great fun drills let’s you go at your own pace and really gets into technique and focus on your weak points

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