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Qualified Private Coach
Jackie C.
Fitness
SILVER
Former College and CFL Football player, now a NASM Certified Personal Trainer. I train all ages from 5 years old to elders! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Pembroke Pines, FL
- Fort Lauderdale-Hollywood International Airport, 100 Terminal Dr, Fort Lauderdale, FL
- Miami, FL
Coach is willing to travel up to 50 miles
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Adults, Kids, Teenagers
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Weight Loss, Boot Camp, Cross Training, Aerobic, Spinning, Conditioning, Nutrition
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Power Clean, Front Squat, Snatch, Explosiveness, Lower body strength, Flexibility, Speed/ Agility, Upper Body Strength, Core Conditioning, Balance, Back Squat, Bench Press, Medicine Ball Workouts
Credentials
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Weight Loss, Boot Camp, Cross Training, Aerobic, Spinning, Conditioning, Nutrition
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Power Clean, Front Squat, Snatch, Explosiveness, Lower body strength, Flexibility, Speed/ Agility, Upper Body Strength, Core Conditioning, Balance, Back Squat, Bench Press, Medicine Ball Workouts
More About Coach Jackie
NASM Certified Personal Trainer.
Years Spent in College Football, CFL, and AFL.
I train all ages ranging from 5 yrs old to elders.
I love being a personal trainer and I am excited to meet and help even more clients!
High School Football at Miami Edison Senior High
Played College Football at University of South Florida and Lane College
Played 1 Season in the Canadian Football League (CFL)
Played in the Arena Football League for multiple years
First I will start my client with a general warm up which consists of jump and jacks, side shuffles, back paddles, shoulder rolls, and lunges. Once the blood is flowing thru the muscles after the warm up, I then will take my client thru a stretch. And after the stretch its workout time!
Action Photos
Client Reviews
Wen (CoachUp client)
(no details provided)
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