-
Texas A&M University--Kingsville (TX)
-
12 years
-
Qualified Private Coach
Passed Coach Course
Gio G.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
My commitment to excellence and unwavering dedication to my clients' success have been the driving forces behind every session, inspiring growth, confidence, and resilience. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$52 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$114 3 sessions ($38/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$180 5 sessions ($36/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$340 10 sessions ($34/ea) + applicable fees
-
Adults, Kids, Teenagers
-
Bodybuilding, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning
-
Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
-
Texas A&M University--Kingsville (TX)
-
12 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Bodybuilding, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Conditioning
-
Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Gio
With 11 years of dedicated training experience, I've had the privilege of working with individuals and athletes of all backgrounds and body types. From beginners taking their first steps towards a healthier lifestyle to seasoned athletes striving for peak performance, my gym has been a hub of transformation and empowerment.
I was a All Houston Area football player in high school and later went on to play college football at Texas A&M KIngsville and UTEP.
In HS i was also a Varsity Baseball Player for 2 yrs
Varsity Track for 1 yr
We'll begin with a dynamic warm-up to activate key muscle groups and prepare the body for exercise. Next, we'll move into a series of compound exercises such as squats, deadlifts, and bench presses, focusing on proper form and progressively increasing the intensity to challenge muscular strength and endurance. Finally, we'll conclude with a high-intensity interval training (HIIT) circuit incorporating plyometric movements and bodyweight exercises to elevate heart rate, improve cardiovascular fitness, and maximize calorie burn.
Action Photos
Client Reviews
There are currently no reviews or testimonials for Gio G.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach