George P.

Collegiate Baseball Pitcher/outfielder
Varsity Head Coach Mission San Jose High School
Jv Head Coach Washington High School
Strength and Conditioning Coach/ Outfield Coach Cal State University Stanislaus
Strength and Conditioning Intern/ QB Intern Oakland Raiders

High School Football Quarterback
College Outfelder
College Pitcher
College Strength and Conditioning Coach
Turn Pro Sports Lead Intern with Intention to get my Certified Strength and Conditioning Specialist Certification

Session plans all relate to the athlete I work with. I can work with Softball, Baseball, Track, Football, and Basketball.

All sessions begin with an adequate warming of the muscle fibers, followed by warming up for that sport (play catch, free throws, ect.). This is then continued with skill activities and concluded with footwork and conditioning.