Gary Trousdale

Former NCAA Division I coach/recruiter with over 36 years experience. Created the first Prep School program west of the Mississippi ( Westwind Prep, Arizona) that produced 4 NBA players, 26 Division I players and 45 NCAA Division II & III players.

Played collegiately at Point Loma Nazarene University.Scholarship player. All League. Played at Kearny High School (San Diego). AllLeague. All CIF. CIF Championship 1976. At age 24, Was youngest NCAA Division I coach in the Country

At Legend Bound Sports, we run our sessions like we do for Division I Players. Focusing on PLAY HARD/INTENSITY/MENTAL TOUGHNESS. Our workouts have been used by numerous Division I players and NBA draft pics.

1. INCREASE PHYSICAL AND MENTAL TOUGHNESS
2. IMPLEMENT AN EXCLUSIVE STRETCHING PROGRAM ALREADY USED FOR HIGH LEVEL COLLEGE ATHLETES TO INCREASE FLEXIBILITY.
3. IMPROVE SPEED, REDUCE INJURIES, INCREASE POWER.
4. PROVIDE BASKETBALL TRAINING TO INCREASE THE LEVEL AND SUCCESS OF ATHLETES FROM A FORMER NCAA DIVISION COACH/RECRUITER.

BOTTOM LINE: WE TEACH THE ATHLETE WHAT IT TAKES TO PLAY AT THE NEXT LEVEL.
(We evaluate each athlete during our 1st session. We do not want any evaluations regarding athletes ability prior to 1st training session)

*After the 10th training session in our ten session package, we provide each athlete a personalized training guide that they can take with them, that includes the drills and conditioning exercises to continue their journey to their basketball goals. This includes every drill and exercise used in the initial 10 sessions.) *Athletes have the option (and recommended) to continue training with Legend Bound Sports.