Gary G.

I have coached Lacrosse for over 4 years including 3 years at the Varsity High School level, and 1 year at the middle school level. I have coached many lacrosse athletes from teaching them how to perform basic functions such as cradling, throwing and catching, to advanced levels including working on Game IQ, defensive/offensive positioning, and improving technique. I carry a Level 1 CrossFit certificate that helps improve the speed, agility, strength, etc. of the athlete.

I played 4 years of High School Lacrosse as well as 4 years of Lacrosse at a Collegiate level at the University of Delaware. I was an offensive MVP in high school and a 4-year defensive starter at the college level. Recently, I have tried out and made a semi-professional lacrosse team for box lacrosse. Additionally, I have a Level 1 CrossFit certification to work on overall conditioning and strength of the athlete.

Depending on age and level, I can tailor the sessions to benefit your child's overall lacrosse game. We will work on drills to improve the quality of your child's lacrosse game. A typical workout includes a warm-up, stick work, drills to work on game scenarios.