Gabby O.

I have coached youth basketball for four years. I coached for YMCA youth league in Winston-Salem, NC as well as Eastern Prince William County Association in Woodbridge, VA. I have experience working with youth (typically girls) ages 11-15. I have also worked college basketball camps for high school girls at Guilford College in Greensboro, NC.

I played college basketball for Guilford College in Greensboro, NC. Out of the four years there, my team played for the championship 3 times winning two back-to-back in 2012 and 2013. I received numerous honors and awards during my college career including, 3-time 1st team All Conference, All-American, ODAC MVP, ODAC Player of the Year, Guilford College Best Female Athlete, and Defensive Player of the Year. I also hold several records at Guilford; most blocked shots in a game, single season, and career. I am also 13th on the list of most points in Guilford Women's Basketball history.

A typical session with me includes working on focus areas for improvement. Each session consists of several drills that focus on specific skills. Each drill is combined with cardio to simulate game like situations. Although my area of expertise is post play, I work with several guards and shooters to improve performance. I start each session with interactive stretching and warming up to get the heart rate up; then move forward with a detailed schedule that is planned out and catered to each specific player ahead of time.