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Frank R., Hackensack, NJ Lacrosse Coach

Frank R.

H2 Sports Prep

BRONZE

Background Check Verified

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Hard work beats talent when talent does't work hard. This motto helped me play past guys that were better than me. I turned the hard work into talent. View all coaching experience

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Fast Response Rate:
The percentage of time Frank R. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Elite Package
In-Person Training for a single athlete

10 session package with Coach Frank. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + one-time fee

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  • Fordham University (NY)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Attack, Midfield, Goalie, Defense

  • Long Stick Midfield, Defense Positioning, Ground Balls, Stick Checks, Stick Protection, Faceoffs, Fast Breaks, Dodging, Stick Skills

Credentials

  • Fordham University (NY)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Attack, Midfield, Goalie, Defense

  • Long Stick Midfield, Defense Positioning, Ground Balls, Stick Checks, Stick Protection, Faceoffs, Fast Breaks, Dodging, Stick Skills

More About Coach Frank

Was one of the first player coaches at the Black Diamond Lacrosse League which opened in 2007. I have coached at Bergen Catholic's lacrosse camps. I have worked with kids as young as fifth grade and as old as college players.

While in high school at Bergen Catholic I went from someone who never played lacrosse to a "Top 150 Blue Chip" prospect in HS. My team played in 4 conference championships and went to the state finals 3 years in a row. Freshmen and sophomore and junior I played defense, both in a long-stick midfield capacity and as a close defense-man. My senior year I moved to attack. I played in our extra man offense and was a riding attack men. When I got to college I played club lacrosse for 2 seasons while playing division 1 football.

Sessions can / will be customized to the client and skill level. Clients will begin every session with a stretch and light run to get loose. After that it will depend on skill level and client goals.

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