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Livingstone College (NC)
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5 years
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Qualified Private Coach
Passed Coach Course
Eric W.
Fitness
SILVER
Exercise Specialist. I have been training athletes for over 15 years. With a B.S. in Biology and a M.S. in Exercise Physiology. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Nutrition, Aerobic, Tabata Training, Weight Loss, Boot Camp, Conditioning, Cross Training, HIIT, Olympic Weightlifting
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Core Conditioning, Bench Press, Flexibility, Lower body strength, Power Clean, Trx, Upper Body Strength, Back Squat, Balance, Deadlift, Explosiveness, Medicine Ball Workouts, Rehabilitation, Speed/ Agility, Front Squat
Credentials
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Livingstone College (NC)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Nutrition, Aerobic, Tabata Training, Weight Loss, Boot Camp, Conditioning, Cross Training, HIIT, Olympic Weightlifting
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Core Conditioning, Bench Press, Flexibility, Lower body strength, Power Clean, Trx, Upper Body Strength, Back Squat, Balance, Deadlift, Explosiveness, Medicine Ball Workouts, Rehabilitation, Speed/ Agility, Front Squat
More About Coach Eric
I have been training athletes for over 15 years. With a B.S. in Biology and a M.S. in Exercise Physiology, I have been able to coach track and field on the junior high, high school, AAU, and college level with great success. I have also been a strength and conditioning coach for over 10 years. I am a strength and conditioning coach for football, basketball, volleyball, cheerleading, wrestling, baseball, tennis, and track/field and a speed and agility specialist for football, basketball, baseball, soccer, and track/field.
The age groups I coach for strength and conditions is 13 to adult and for speed and agility is 5 to adult.
I have several industry certifications such as:
NASM - CPT (Certified Personal Trainer)
NASM - CES (Corrective Exercise Specialist)
NASM - PES (Performance Enhancement Specialist)
NASM - FSN (Fitness Nutrition Specialist)
IYCA - SAS (Speed and Agility Specialist)
As an athletic on the HS level, I competed in track and field. I was nominated to the All-Conference team my sophomore, junior and senior year in both the 400m (48.6) and 800m (155.3) At the college level I was ranked 16th in the 800m for the NCAA Div II with a time of 151.53 and was inducted into my college (Livingstone College) Hall of Fame Class of 2013.
A session for my clients will vary depending on their needs. No two days are the same. However, whatever their needs are, they will get bigger, stronger, and faster.
Action Photos
Client Reviews
Bridgett (CoachUp client)
(no details provided)
Maysa (CoachUp client)
Coach Eric is awesome.My daughter loved his demeanor and professionalism.
Camilo (CoachUp client)
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Marcus (CoachUp client)
He did a great job!
Steven (CoachUp client)
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Clarence (CoachUp client)
Coach Eric was very professional, honest and upfront. Looked at every aspect from the prior mesages leading up to the session so when we got there he tackled the problem concern at hand and didn't waste alot of time . Definetly would recommend Eric to anyone
Mia (CoachUp client)
Coach Eric was awesome he gave me great feedback about my son after his session. He was very polite and professional. My son loves him!!!
Nichole (CoachUp client)
Coach does a great job of making the treacherous workout fun!
When I wanted to give up, he gave me incentives to keep going.
He's awesome!
Siah (CoachUp client)
Coach Eric was great with my son. Today was our first training and we are looking forward to many more. My son was excited about his workout and motivated to improve.
Carla (CoachUp client)
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Noreen (CoachUp client)
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Gregory (CoachUp client)
Coach Eric is doing off-season conditioning with my son for track. In the first session he noticed flaws with my son as far a strength he needed - he is very observant. I highly recommend!
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