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Erica Suter, Lutz, FL Speed & Agility Coach

Erica Suter

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Erica is a former College All-American soccer player who loves coaching speed and strength to youth athletes. View all coaching experience

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Fast Response Rate:
The percentage of time Erica Suter responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Lutz, FL
  2. Greater Carrollwood, FL
  3. Lutz, FL

My training location only

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Erica. 60 minute session length

Session Length: 1 hour

$95 1 session + applicable fees

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Pro Package
Recommended
In-Person Training for a single athlete

5 session package with Coach Erica. 60 minute session length

Session Length: 1 hour

$499 5 sessions ($100/ea) + applicable fees

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  • Johns Hopkins University (MD)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

Credentials

  • Johns Hopkins University (MD)

  • 11 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Vertical Jump, Shuttle Run, Broad Jump, 40 Yard Dash

  • Vertical, Lateral Quickness, Footwork, Explosion, Acceleration

More About Coach Erica

I have trained youth athletes for over 11 years in speed, strength and agility training. My specialty is long-term athletic development that focuses on the gradual steps to improved speed based on the athlete's training age and needs. I have a "no quick fix" approach. If you want speed overnight, find another coach. I have worked with Division I, II and III athletes, and they started with me when they were in middle school. I have seen the incredible benefits of committed training and long-term progression. I require all my athletes do 1-2x a week training consistently, whether it is seeing me in person or through my online training platform. Speed development requires a relentless commitment over a long period of time. Speed grows like a tree.

NSCAA All-America, NSCAA Academic All-America, Johns Hopkins University Outstanding Female Athlete, D3 National Midfielder of the Year 20011, Leading Goal Scorer Johns Hopkins University 2008-2011, Semi-Professional WPSL

I evaluate an athlete's speed using a speed timing system, as well as power output using a jump system. On top of speed and power measures, I look at upper strength, core endurance, and single leg strength which all contribute to an athlete's explosiveness.

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Client Reviews

Coach Erica really took her time to give my daughter a thorough evaluation. She talked about a plan for strength and conditioning that really made sense.

Our first speed and agility session with Erica went great. My daughter HATES running and conditioning but said she had a lot of fun and wants to continue training, so we'll definitely be booking more sessions.

Unfortunately Erica did not work out for my daughter because she only focused on speed and agility which was amazing to watch. My daughter needed the most help in ball work. Erica is a great and effective coach and would really help if speed and agility needs improvement. I would highly recommend Erica.

The initial evaluation with erica was great!!
She is nice and personable. All exercises were measured and thought out.
We will be back!

Erica has been great with my daughter so far! Easy to work with and so positive!

Knowledgeable, personable and fervent for her craft! Glad my daughter has had the opportunity to learn from Erica.

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Very personal. Great listener with excellent advice and answers to questions. Coach E has been at the next level and her input and training takes you toward what she believes is necessary to make an impact at the collegiate, NCAA level. Plus, she is in great shape telling me, she lives how she teaches. I would recommend this enthusiastic, and serious coach to any potential college athlete for agility training

Lola

Very knowledgeable and my daughter was able to relate to Coach Erica. Definitely worth it.

1st Florida Session! 1st Impression was amazing. Comprehensive breakdown of parent and player expectations . Looking forward to more sessions and most importantly the mentoring that will help take our daughter to the next level. Welcome to Florida Coach Erica!

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Tonight’s assessment went great! We are looking forward to future training sessions.... thanks coach Erica !

Though Allie was very nervous to meet you, it only took minutes for her to be at ease. She had a great workout and even though it was the initial assessment session, she left winded (and she is great shape) which was great to see. She is excited for her next lesson and really feels you can help take her game to a higher level.

Erica is a very good coach. She's highly motivated to help players build up their technical ability in a variety of settings to become the player they have the potential to be. She's got a great demeanor, lots of energy. My daughter has quickly taken a liking to her after just a couple sessions. Looking forward to working more with her this spring as we move through the spring campaign and get ready for tryouts.

Coach Erica is awesome and an amazing role model for all age athletes!

My daughter really like her first session with Coach Erica. We’re looking forward to more.

Coach Erica is doing a great job coaching our daughter. She has helped improve her technical skills and boost her confidence. Our daughter is always excited for her training sessions with Coach Erica and leaves with a smile on her face every time.

Great first session!!!!! My daughter definetly feels like she connected! Looking forward to next week!!!

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Coach Erica did a great job coaching Izzy for the 1st time. It was a balanced mix of technical and conditioning which pushed her to continually improve. Looking forward to continued sessions.

My son rated Erica a 9 out of 10. And for a 12 year old 9 is pretty good. Excited to be him gain confidence and improve is ball handling skills. Thanks!

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Coach Erica was awesome!! Her skillsets, coupled with her patience, amongst other attributes, were precisely what our daughter needed to help get her game to the next level. Inasmuch, we've decided to book Coach again!

She was great

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Coach Erica did an amazing job training my daughter! She learned key fundamentals that she just wouldn't have learned playing rec soccer alone (footwork, ball handling, etc.). Already seeing a lot of improvement after just a few sessions. Also appreciate Coach Erica's flexible schedule. Will definitely be scheduling more sessions soon!

My daughter really enjoyed her lessons with Coach Erica! V

Coach Erica did a great job; using progression training techniques, and explaining complex technicals in plain, easy language. Thank you!

Coach Erica is a great coach! We were recommended to her by one of my daughter's friends, and we were very happy with the session! I feel like the first session already has helped their footwork. Coach Erica had them work on a variety of footwork skills and shooting. They really enjoyed it! I will recommend Coach Erica to their teammates.

I've really enjoyed getting to learn the game from her. Coach Erica is great at helping you develop your game with the fundamentals to advanced techniques, and I've progressed a lot since beginning to learn from her.

Erica is a great coach!!!!!

Fun first session with Coach Erica and looking forward to learning more from her!

Coach Erica is great. Very knowledgeable about soccer skills/mechanics and how to best achieve improvement in an efficient 1 hour time frame. My daughter's foot-skills, balance, and explosiveness have improved in just a couple of lessons.

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Coach Erica was very welcoming and immediately made my daughter very comfortable. She quickly identified several areas for improvement to help her get ready for tryouts, and after only a few lessons, my daughter is already much more confident and is showing dramatic improvement in ball handling. Plus, she is excited about practicing at home.

Coach Erica is a great coach! Angelina really enjoys her sessions with Coach Erica!

Colleen is really enjoying the one on one coaching. Her improvement, especially foot skills are tremendous.

Coach Erica was great with the girls. Weather wasn't so much but she made it effective and fun!The girls got a lot out of the session. Thanks. GREAT OPPORTUNITY FOR THE GIRLS! Erica is a great coach.

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Coach Erica did a great job. My daughter felt immediately at ease and I can already tell a difference in her confidence. I can't wait to see her play in the fall after more sessions.

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Jordan is really excited about working with Erica! She had a great session and can't wait for the next one. Thanks Erica!!!

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Excellent session! Our daughter said she really loved the one on one and couldn't wait for her next session!

Very engaged and knowledgeable. Quickly built a rapport with my daughter. Exceptionally organized in her approach and clearly had a plan for how the session was going to flow. I highly recommend Erica!!

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