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Elvis M., Astoria & Manhattan, NY Fitness Coach

Elvis M.

Fitness

SILVER

Fitness expert for 2 years who specializes in several areas View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Astoria & Manhattan, NY

My training location only

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Nutrition

  • Balance

Credentials

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Nutrition

  • Balance

More About Coach Elvis

I am a fitness expert who has developed the skills, knowledge, and confidence to change people's lives one goal at a time. My passion for changing lives is constantly helping me develop and grow into a better trainer.

Fitness and sports has always played a major role in my life and what better way to express that then by educating, training, and inspiring others to take control of their lives and bring out the best in them. Through customized programs that I've carefully constructed, my clients are able to live healthier lifestyles and feel great about themselves. Coupled with training in and out of the gym, I've created ways to show them how success can be achieved no matter what the circumstances.

Going into this career has been rewarding in all aspects. Helping people take their goals and turn them into a reality is only the beginning. I have been training a variety of clients for over 2 years now and they ALL have seen the results they have been hoping for.

My sessions will always will be different so sign up and find out!

My training philosophy is to train Joint movement and NOT muscles! When training by joint movement, your working on your total body structure therefore in the future, you prevent creating muscle imbalances or future injury. I make sure every joint movement is trained within a certain amount of training days to help the body stay aligned from head to toe. Muscles do not work in isolation. In fact, training based on movement is critical to making any physical improvements for example: Improving overall strength, flexibility, and burning more calories.

Action Photos

Client Reviews

It has been my pleasure to have Elvis as my personal trainer for over 6 months. Elvis is passionate. His vast expertise and knowledge, diverse training methods and individualized exercise programs combined with challenging goal setting has allowed me to progress weekly. My main goal is to lose weight and improve my overall health. This I am achieving. Since working with Elvis I feel stronger, look better and am more physically fit, allowing me to more readily pursue the things I love to do (marathon shopping and outlet sales, biking through Tuscany, running with an energetic English bulldog, etc…) Elvis’ enthusiasm and sincere interest in my progress keeps me going. He encourages me firmly to do my best and reach down deep inside for that last bit of energy to push me through that last repetition, flip of the truck tire or final set of jumping jacks all while having fun.
After trying out a few trainers at my club, with little success, I started to train with Elvis. Elvis’ approach is no-nonsense, no-excuse and no crying allowed. I went from a coach potato to awesomeness in a year. I went down 2 dress sizes. Where exercising and dieting on my own NEVER worked, working with Elvis works!!! I have muscles where I didn’t know muscles existed. Seeing my transformation, my husband started to train with Elvis as well, with remarkable results. We went from training separately to training together. We urge each other on when the nonsense, excuses and the crying starts. We call him Elvis the Punisher. It’s great to train together and to train with Elvis.
I love the fact that I never know what to expect whenever I'm training. It's always a different routine. I've trained with Elvis for over a year now and he has help transform my body through intense sessions, by getting rid of body fat, strengthening and toning, and I'm so happy with the results. You have to be ready to work hard to get the body you want and he taught me how to live a healthier lifestyle, lose weight, and feel great about myself. His knowledge has truly help me have a better understanding of how to maintain my image and I don't know how to thank you enough!
Pre workout protein bar $4.00 Post work out protein shakes $6.00 Gym pants $35.00 Monthly gym membership $86.00 Watching the pounds disappear from the scale at weigh in…Priceless!
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