Duncan C., Palm Beach Gardens, FL Lacrosse Coach

Duncan C.



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I am currently a professional lacrosse player for the Florida Launch; I have been doing individual training for over 7 years now, and specialize in training HS and Youth athletes. View all coaching experience

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Training Locations
Training Locations
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  1. 313 Hiatt Dr, 313 Hiatt Drive, Palm Beach Gardens, FL

Coach is willing to travel up to 50 miles


Introductory Package
In-Person Training for a single athlete

5 session package with Coach Duncan. 1 hour in length.

Session Length: 1 hour

$500 5 sessions ($100/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

10 session package. Coach Duncan's most popular option. The 10 session plan allows for purposeful weekly progressions that are specifically tailored to each client's individual playing style.

Session Length: 1 hour

$1000 10 sessions ($100/ea) + one-time fee

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  • Rutgers, the State University of New Jersey--New Brunswick (NJ)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Midfield, Attack

  • Stick Skills, Stick Protection, Shooting, Offball Movement, Ground Balls, Fast Breaks, Dodging, Agility


  • Rutgers, the State University of New Jersey--New Brunswick (NJ)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Midfield, Attack

  • Stick Skills, Stick Protection, Shooting, Offball Movement, Ground Balls, Fast Breaks, Dodging, Agility

More About Coach Duncan

I specialize in coaching Youth and High School lacrosse players. I currently coach at the youth and high school level. My private training has included collegiate and professional lacrosse players, in addition to a significant number of youth and high school athletes.

I currently am a professional lacrosse player, playing midfield for the Florida Launch of Major League Lacrosse. I played Division One lacrosse at Rutgers University, and was drafted by the Launch after my senior year of college. I am 26 years old, I have been playing lacrosse for over 21 years now; Lacrosse has always been my passion, whether it be playing, coaching, or learning about the game.

Typically my individual sessions last one hour. I focus on relatively simple drills to start, and add in effective progressions within each session, and eventually weekly, to help foster growth for each individual. Each session is highly personalized and aimed at developing specific skills each session.

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Client Reviews

Duncan did an excellent job during our initial coaching session with my son. He quickly identified an issue with his shooting motion and put together a number of drills to help remedy. Will absolutely use him again.

Coach Duncan is an amazing coach. Being an active player, he provided keen insight into my son's lacrosse abilities, identified and corrected key mechanical deficiencies during their first session. Duncan provided drills that reinforced the training session that my son has been enthusiastic working on.
Duncan is extremely personable and is an outstanding mentor for our son.
I fully endorse Coach Duncan as a top tier Lacrosse coach.

Coach Duncan not only met but far exceeded any and all expectations for an initial lesson for my son. My 12 year old son had never played lacrosse before but after years of tennis, he decided that lacrosse is where he wanted to go. We reached out to coach Duncan and after the first lesson, my son could do nothing but sit and wait on pins and needles for the next lesson. We will continue to work with him, he is absolutely tremendous in his understanding of strengths and potential for each individual, and his overall knowledge of the sport is simply unsurpassed. Everyone would benefit from coach Duncan in their pursuit of lacrosse. Thank you coach Duncan!

(no details provided)

Coach Duncan is one of the best coaches and thanks to him my son has learned a lot and I now improving,totally worth the money

Coach Duncan was a real superstar to work with. He went out of his way to make our lesson experience more enjoyable and helped to greatly improve our understanding of the game. I look forward to working with Duncan next time i'm in Florida.

Coach Duncan immediately recognized my weaknesses and gave me detailed technical feedback of how to strengthen those weaknesses. He also recognized my strengths giving me confidence. His drills both challenged and improved my skills. I highly recommend him. His experience combined with the way he delivers information makes it easy to understand what he wants and how it will improve your skill. Great coach I highly recommend him. Looking forward to future sessions.!

My son has a blast training with Duncan!! His fundamentals have greatly improved and my son has been playing much better this Spring thanks in large part to the work that he did with Duncan over the past year. I highly recommend Duncan. His knowledge of the game and his energy at each session can't be replicated. We have been meeting for one hour a week, every Sunday morning since last summer and will be doing two lessons a week starting this summer.
It has been a real treat to watch my son improve while working individually with Duncan. From shooting mechanics to specific dodging techniques, each time we work with Duncan there are noticeable improvements in my son's game. It's very cool to see him transition skills that he learned with Duncan individually and use them in practices and games. Duncan interacts well with my son, makes each lesson fun, and incredibly productive. I couldn't be happier with the results, and my son is grateful and frankly, awestruck working with an MLL player.
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