Dino M.

Dino Mosley is a Professional Trainer and founder of House of Fundamentals (1994). My passion is working with clients to transform their lives through productive exercise and healthy eating. A significant focus of my business is working with athletes (of any age) to improve their performance. Throughout my career I have worked with high school champions, college athletes and players in the NFL, NBA and IBL.

As a student, I played virtually every major sport, including football, basketball, and baseball. I studied both Strength and Conditioning and Kinesiology and Nutritional Counseling at Cal State Fullerton and Cal Berkley.

Each session is customized to the skills and needs of the client and evolves as progression is made. No workout is ever the same! I focus on: Specific Techniques (jump shots, pick and roll,, playing without the ball), Strength and Conditioning, Speed and Agility, Flexibility, Explosiveness, Stability, Mobility, and overall player development.