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David M., Dothan, AL Fitness Coach

David M.

Fitness

SILVER
(2 reviews)

One stop performance factory for all athletes. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Dothan, AL
  2. Westgate Park, 501 Recreation Road, Dothan, AL

Coach is willing to travel up to 10 miles

  • Northwest Missouri State University (MO)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, CrossFit, Cross Training, Conditioning, Boot Camp, Aerobic

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Northwest Missouri State University (MO)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, CrossFit, Cross Training, Conditioning, Boot Camp, Aerobic

  • Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach David

Owner of Unwod Sklz, which is a Athletic performance company in Dothan, Alabama.
I help train and increase performance in all athletes from peewee to pro. We have been in business the last year and a half. Before starting UnWod I prevously worked as a weight room assistant for NorthWest Missouri State University. There I helped prepare the football student athletes for the season.

Former NFL wide receiver ( Free agent Chicago Bears 2012)
Ran 4.35 at combine.. broad jumped 10 foot 11in ... Vert was 38"
Former NorthWest Missouri State Univeristy Student Athlete ( Wide Receiver 2010 - 2012 )
Wayne State Univeristy Student Athlete ( Wide Receiver 2007 - 2009)
Frist college catch I scored and played as a true-freshman
Three sport Athlete growing up (Football, Track , Basketball)

My philosophy is technique; followed by intensity and then volume. I teach proper mechanics in all movements to ensure you have a solid base. Following great mechanics we then add intensity to the movement to challenge your mechanics in a different setting. Last I add in volume to help with endurance, mental toughness, and game like situations. Each program is customized to fit the athlete no matter what sport or activity they particapate in.

Action Photos

Client Reviews

Quit messing with the rest and get with the best!!!!!
As a parent, we want to give our kids every advantage we possibly can to succeed. If you are looking for a training program that not only is applicable to any sport, but helps nurture a fierce competitive spirit/drive, then look no farther than my man David Mosley. Samuel not only loves training with him, I have notice a serious uptick in his competitiveness and will to win. I don't posted much here, but when I do you can guarantee that it's for real. So take my advice and if you are in the Dothan area, give David a call and see what he can do for your child.
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